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    Free download: Exercise to warm up, cool down and develop the voice with a straw.
    Latest blog post

    Free download: Exercise to warm up, cool down and develop the voice with a straw.

    The vocal straw technique that every creative should know. The voice is one of the most important creative tools for singers, actors, broadcasters, teachers and content creators. Through it we express emotions, communicate ideas and build presence. However, we often forget to take care of it and prepare it properly before and after using it. Therefore, we offer you a free resource designed to help you work on your voice in a simple, safe and effective way: a straw exercise, also known as straw phonation. It is an accessible technique, easy to apply anywhere and widely used in professional vocal training to warm up, cool down and develop the voice without forcing it. In this article we explain what this exercise is, why it works and how to integrate it into your daily vocal routine. [What is the straw exercise and why does it work? The straw exercise is part of the vocal tract semi-occlusion techniques. It consists of emitting sound through a straw while controlling breathing and vocal cord vibration. By partially reducing the air output, a balanced pressure is generated that helps the vocal folds vibrate more efficiently and relaxed. This produces several key benefits: Allows the voice to warm up safely, without harsh impact. Helps release accumulated tension in the neck, jaw and larynx. Improves resonance and vocal control, favoring a more stable sound. Reduces the risk of vocal fatigue after intense sessions of voice use. It is recommended for both beginners and experienced vocalists, and can be used before singing, recording, teaching or also as a cooling down exercise at the end. What's included in the free download The free download includes a clear and visual guide with the exercise explained step by step, so you can practice it without complications. In the resource you will find: Detailed instructions to correctly perform the straw exercise. Specific indications to use it as a warm-up, cool-down or vocal training. Practical advice on recommended duration and frequency. Common mistakes to avoid so as not to strain your voice. It is designed so that you can easily incorporate it into your daily life, even if you only have a few minutes.

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lolabu

lolabu

@lolabu

Therwil, Switzerland

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    Helena Palau Arvizu Helena Palau Arvizu @helenapalauarvizu Fotógrafa, artista visual Barcelona, Spain
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      • My Course Project: Outdoor Portrait Photography for Instagram. Photograph, Social Media, Mobile Photograph, Digital Photograph, Outdoor Photograph, Instagram Photograph, Instagram Marketing, Lifest, le Photograph, Photographic Composition, Digital Marketing, and Portrait Photograph project by Helena Palau Arvizu - 04.30.2021
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      Martina Sun Sánchez Hernández Martina Sun Sánchez Hernández @martina_sunsanchez Barcelona, Spain
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        Sara Forlini Sara Forlini @misstufi Bologna, Italy
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          Mia Winston-Hart Mia Winston-Hart @miawinstonhart Winchester, United Kingdom
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            • Experimenting with resin and other materials.. Fashion Design, Fashion Photograph, Jewelr, Design, and Product Design project by Mia Winston-Hart - 12.03.2020
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            Julián Ángel (Historias del ciervo) Julián Ángel (Historias del ciervo) @historiasdelciervo Diseñador de Pasteles Medellín, Colombia
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            Domestika Domestika @domestika Berkeley, United States
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              Kate Ward Kate Ward @kate_zenstitching Truro, Canada
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                • My project: Upcycling with Sashiko Embroidery. Arts, Crafts, and Embroider project by Kate Ward - 08.22.2024
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                Nuria Picos Rodríguez Nuria Picos Rodríguez @nuria_picos Bordadora y diseñadora de patrones y kits de bordado Barcelona, Spain
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                Adriana Torres Adriana Torres @soymigadepan Soy diseñadora y creadora de MIGA DE PAN. Estudié Arquitectura, Diseño Gráfico, Bellas Artes e ilustración. Colaboré con firmas como Seletti, Crate & Barrel, El Espartano y Tea Connection. Buenos Aires, Argentina
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                • Fieltro. Arts, Crafts, Character Design, and Product Design project by Adriana Torres - 07.24.2017
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                Ofelia & Antelmo Ofelia & Antelmo @ofeliayantelmo Mexico City, Mexico
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                • Vería /2014/ Proyecto que hice en la universidad CENTRO con el que me inicié en el bordado a mano. Se presentó en el Premiere Vision de São Paulo y su versión en organdí blanco en la CDMX en el museo Franz mayer dentro del festival ASVOF. . Arts, Crafts, Embroider, and Fashion Design project by Ofelia & Antelmo - 10.09.2014
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                Marion Mazô Marion Mazô @marionmazo Lormes, France
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                  Fatto Fatto @fatto Tulsa, Chile
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                  Christina Roth Christina Roth @christinaroth Ledergalanteriewaren / Sattler / Leathergoods / Bagmaking Salzburg, Austria
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                  Sarah Hand Sarah Hand @the_sarah_hand Richmond, United States
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                  • My project in Paper Mache for Beginners: Sculpt a Colorful Character course. Character Design, To, Design, Art To, and s project by Sarah Hand - 07.09.2021
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                  Maria Rosua Maria Rosua @mari992 Diseñadora joyería Spain
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                  Anna Pepe Anna Pepe @annapepe Contemporary Artist Tbilisi, Georgia
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                  • Creating Canvas + Filming. Arts, Crafts, Instagram, Acr, lic Painting, and Video project by Anna Pepe - 11.05.2022
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                  • Creating Canvas + Filming. Acr, lic Painting, Video, Traditional illustration & Instagram project by Anna Pepe - 05.05.2022
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                  Mina Barrio Mina Barrio @minabarrio Sevilla, Spain
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                  • Oleptyc. Photograph, Marketing, and Advertising project by Mina Barrio - 09.12.2017
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                  Marta Grau (Lilday) Marta Grau (Lilday) @mgraumartinez Barcelona, Spain
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                  • Artemisa. Design, Accessor, Design, Arts, and Crafts project by Marta Grau (Lilday) - 09.08.2022
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                  Sara Moreno Sara Moreno @fruto_samore Artesana textil Valdemorillo, Spain
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                  Trish Andersen Trish Andersen @trishandersenart FIber artist that paints with yarn! Savannah, United States
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                  • Connection Reflection. Fiber Arts, Textile Design, Product Design, Furniture Design, Making, and Creativit project by Trish Andersen - 04.14.2022
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                  Adeline Wang Adeline Wang @byadelinewang Sunnyvale, United States
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                  • Birdie mirror. Punch Needle, Textile Design, and Fiber Arts project by Adeline Wang - 10.12.2022
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                  Micah Clasper-Torch Micah Clasper-Torch @micahclaspertorch Los Angeles, United States
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                  • Rug Wool Punch Needle Crossbody. Accessor, Design, Embroider, and Fiber Arts project by Micah Clasper-Torch - 04.27.2021
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                  Rose Pearlman Rose Pearlman @objectartkits New York, United States
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                  • Cushions and Pillows. Fiber Arts, Design, and DIY project by Rose Pearlman - 06.11.2021
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                  Print Workers Barcelona Print Workers Barcelona @printworkers Barcelona, Spain
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                  • PRIMERA IMPRESIÓN. Primer evento offline de Domestika. Screen Printing project by Print Workers Barcelona - 01.28.2019
                  • GIVE PRINT A CHANCE. Mercado de Serigrafía de Barcelona. Printing project by Print Workers Barcelona - 10.24.2018
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                  Caralarga Caralarga @caralarga_mx Santiago de Querétaro, Mexico
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                  • Mayan Night. Jewelr, and Design project by Caralarga - 10.10.2018
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                  Marta Tarallo Marta Tarallo @bottegazerowaste London, United Kingdom
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                  • Golden Hour Turmeric & Calendula Soap. Arts, Crafts, and DIY project by Marta Tarallo - 11.03.2022
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                  Sofía Saraví O'Keefe Sofía Saraví O'Keefe @sofisaravi_and_co Buenos Aires, Argentina
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                    • Misma casa, diferente decoración. Decoration project by Sofía Saraví O'Keefe - 08.11.2020
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                    Mayumi Fukuda Mayumi Fukuda @mayumiorigami Leipzig, Germany
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                    • My project for course: Paper Jewelry-Making with Origami Techniques. Accessor, Design, Arts, Crafts, Jewelr, Design, Paper Craft, Fashion Design, and DIY project by Mayumi Fukuda - 07.29.2022
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                    Katie Jones Katie Jones @katiejonesknit Crochet Designer Maker Hastings, United Kingdom
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                    • My project in Granny Square Crochet: Make Your Own Sweater course. Fashion Design, Fiber Arts, DIY, and Crochet project by Katie Jones - 11.20.2021
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                    Beth Pegler Beth Pegler @beth_pegler Sheffield, United Kingdom
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                    • My project for course: Rope Jewelry for Beginners: Make Your Own Necklaces. Arts, Crafts, Jewelr, Design, Macramé, and Textile Design project by Beth Pegler - 05.19.2022
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