Brain Nutrition for Creatives: Eat for Innovation & Flow
Nootropics: Nature’s Cognitive Enhancers
A course by Mascha Davis , Registered Dietitian
About the video: Nootropics: Nature’s Cognitive Enhancers
Overview
“Let’s dive into a topic that’s gotten a lot of buzz lately: nootropics. Also known as “smart drugs” or brain boosters, nootropics are substances that support memory, focus, motivation, and overall brain performance. ”
In this video lesson Mascha Davis addresses the topic: Nootropics: Nature’s Cognitive Enhancers, which is part of the Domestika online course: Brain Nutrition for Creatives: Eat for Innovation & Flow. Unlock creative potential with brain-boosting nutrition strategies for energy, focus, and emotional balance.
Partial transcription of the video
“Now let's dive into a topic that's gotten a lot of buzz lately, nootropics. Also known as smart drugs or brain boosters, nootropics are substances that support memory, focus, motivation, and overall brain performance. Some are synthetic, like prescription stimulants. But in this course, we're focusing on natural nootropics you can incorporate safely and sustainably. These aren't magic pills, but they can make a noticeable difference in mental clarity, learning speed, and your ability to stay in flow. Especially when used strategically. So what exactly are nootropics? By definition, nootropi...”
This transcript is automatically generated, so it may contain mistakes.
Course summary for: Brain Nutrition for Creatives: Eat for Innovation & Flow
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Category
Culinary, Wellness -
Areas
Creativity, Management & Productivity, Meditation, Mindfulness, Vegan Food
Mascha Davis
A course by Mascha Davis
Mascha Davis is a registered dietitian nutritionist, humanitarian, and founder of Nomadista Nutrition, a private practice based in Los Angeles. With over a decade of experience in nutritional science and public health, she helps individuals and companies optimize their well-being through evidence-based nutrition and Nutrigenomics. Her work has been featured in TIME, CNN, The Washington Post, and Women’s Health, among many others.
Before launching her practice, Mascha spent five years in Africa developing programs to combat malnutrition in women and children — a mission she shared in her TEDx talk. She is also the author of Eat Your Vitamins (Simon & Schuster), where she shares practical tools for living a truly healthy life. Through her brand, Nomadista Nutrition, Mascha continues to inspire others to nourish their bodies and thrive from the inside out.
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- 23 lessons (2h 12m)
- 27 additional resources (11 files)
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- Level: Beginner
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