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    Free download: Inspiration questionnaire for personal storytelling
    Latest blog post

    Free download: Inspiration questionnaire for personal storytelling

    Personal Storytelling: Unlock your Memory and Find the Stories that Connect. Personal storytelling is one of the most powerful tools for understanding who we are, communicating authentically and transforming memories into stories that connect. Through storytelling we make sense of what we have experienced, discover patterns, recognize emotions and find a thread that links our past to our present. However, many people want to tell their story and do not know where to start. There is a lack of clarity, it is difficult to go deeper or it is difficult to identify memories with narrative potential. To accompany you in this process, at Domestika we have created a free download: a questionnaire designed to unlock your memory, awaken your creativity and help you find the stories that live inside you. This article guides you through its contents and shows you how to use it to start or strengthen your storytelling practice. Why it is important to work on your personal storytelling. Storytelling doesn't just belong to writing: it's used to present ideas, communicate projects, connect with others and build identity. Knowing how to tell who you are - and why - is valuable in a literary text, an interview, a portfolio or a personal conversation. Self-knowledge is the basis of storytelling. Our experiences, contradictions, emotions and memories are narrative raw material. Storytelling transforms common experiences into universal stories capable of resonating with other people. What's included in the free download The resource brings together questions designed to trigger your memory and emotions: - Deep, intimate and creative questions to explore your biography. - Indicators to detect key moments, learnings and conflicts. - Guides to connect with sensory memories, important links or decisions that marked your life. - Spaces to transform answers into stories or narrative fragments.

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Jacintha Overman

Jacintha Overman

@jacinthaoverman

Breda, Netherlands

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    Lucy Fleming Lucy Fleming @lucy_fleming33 Manchester, United Kingdom
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    35,340
    • Traditional illustration
    • Fine Arts
    • Little Lion and girl illustration . Traditional illustration project by Lucy Fleming - 02.17.2023
    • Baby Books - Illustration Sample. Traditional illustration, and Picturebook project by Lucy Fleming - 01.25.2023
    • Orionid - Stars . Traditional illustration project by Lucy Fleming - 11.14.2022
    • Designing Animals - Fox Sketch Sheet. Traditional illustration project by Lucy Fleming - 07.28.2022
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    Malgosia Krol Malgosia Krol @malgosia_krol Author & Illustrator Victoria, Canada
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    33
      • All Of You: A Book About Colour, Composition and Self-Acceptance. Children's Illustration, Collage, Traditional illustration, Digital Illustration, Color Theor, Watercolor Painting, Botanical Illustration, Picturebook, and Children's Literature project by Malgosia Krol - 04.30.2025
      • Reimagined Book Cover Illustrations. Picturebook, Traditional illustration, Digital Illustration, Watercolor Painting, Stor, telling, Children's Illustration, Tattoo Design, Children's Literature, and Poster Design project by Malgosia Krol - 04.28.2025
      • Exploring The Magic Within . Drawing, Digital Illustration, Traditional illustration, Pencil Drawing, Sketching, Editorial Illustration, Artistic Drawing, Watercolor Painting, and Portrait Drawing project by Malgosia Krol - 04.27.2025
      • Magia - The Littlest Woodland Witch. Children's Illustration, Digital Illustration, Stor, and telling project by Malgosia Krol - 01.20.2025
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      Sarah Hand Sarah Hand @the_sarah_hand Richmond, United States
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      22,086
      • Sculpture
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      • My project in Paper Mache for Beginners: Sculpt a Colorful Character course. Character Design, To, Design, Art To, and s project by Sarah Hand - 07.09.2021
      • My Papier Mache Book!. Traditional illustration, Character Design, Painting, and Sculpture project by Sarah Hand - 07.02.2021
      • Curious Confections - a few of my favorites from my recent exhibition. Painting, and Traditional illustration project by Sarah Hand - 07.02.2021
      • Picture Book collaboration (my illustrations) at Richmond Young Writers. Traditional illustration, and Painting project by Sarah Hand - 07.02.2021
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      Jodie Ruffle Jodie Ruffle @jodieruffle Embroidery & Embellishment Designer London, United Kingdom
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      8,605
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      • My project in Fashion Embroidery: Embellishing with Beads course. Fashion Design, Embroider, DIY, Upc, and cling project by Jodie Ruffle - 11.05.2021
      • CONGREGATIONdesign. Design, Fashion Design, Embroider, Sewing, Upc, and cling project by Jodie Ruffle - 08.13.2021
      • Collection 02 . Design, Fashion Design, Embroider, and Sewing project by Jodie Ruffle - 08.13.2021
      • ‘Everybody likes sportswear but nobody really likes doing sport’. Design, Embroider, and Fashion Design project by Jodie Ruffle - 08.13.2021
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      Domestika Domestika @domestika Berkeley, United States
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        Max Salzborn Max Salzborn @maxsalzborn Hamburg, Germany
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        2,908
        • 3D
        • Animation
        • EXPLORATION.05 - WGMI VEST. 3D project by Max Salzborn - 12.20.2021
        • EXPLORATION.04 - FROGGY CAP. 3D project by Max Salzborn - 12.20.2021
        • EXPLORATION.03 - CLASSY AND SWEATY. 3D project by Max Salzborn - 12.20.2021
        • EXPLORATION.02 - BAG COLLAB W/ OBBY1000 & STUDIO TOUSSAINT. 3D project by Max Salzborn - 12.20.2021
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        Melanie Chadwick Melanie Chadwick @melanie_chadwick Illustrator Mullion, United Kingdom
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        8,126
        • Traditional illustration
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        • Romanian Wine Map. Traditional illustration project by Melanie Chadwick - 09.30.2021
        • 2022 Sketch Calendar. Traditional illustration, Sketching, and Sketchbook project by Melanie Chadwick - 08.30.2021
        • Skinny Dipping Top Spots Worldwide. Traditional illustration, Advertising, Design, Editorial Design, Infographics, Vector Illustration, and Digital Illustration project by Melanie Chadwick - 08.29.2021
        • Cornwall Maps. Children's Illustration, Digital Illustration, Editorial Illustration, and Traditional illustration project by Melanie Chadwick - 01.11.2021
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        Lupe Gajardo Lupe Gajardo @lupegajardo Diseñadora de vestuario, Directora creativa. Tulsa, Chile
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        62,875
        • Design
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        • Lupe Gajardo Collection 2021.1. Design, Fashion Design, Costume Design, and Fashion Photograph project by Lupe Gajardo - 02.14.2021
        • Colección 2017 . Design, Fashion Design, and Costume Design project by Lupe Gajardo - 11.18.2020
        • SS Cantineras Collection. Design, Fashion Design, and Costume Design project by Lupe Gajardo - 11.18.2020
        • 10-Year Brand Campaign. Lupe Gajardo. Creativit, Design, and Costume Design project by Lupe Gajardo - 11.18.2020
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        Julie Mellan Julie Mellan @julie_mellan Lyon, France
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        36,267
          • L'année du tigre. Traditional illustration, Children's Illustration, and Watercolor Painting project by Julie Mellan - 03.07.2022
          • The Festival of Lights. Traditional illustration, Children's Illustration, and Watercolor Painting project by Julie Mellan - 12.22.2020
          • Bedtime Story. Traditional illustration, Children's Illustration, and Watercolor Painting project by Julie Mellan - 03.04.2022
          • Promener sa tortue. Traditional illustration, Children's Illustration, and Watercolor Painting project by Julie Mellan - 03.04.2022
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          Carolina Alles Carolina Alles @caroindy Buenos Aires, Argentina
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          102,932
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          • Proyectos de mi Curso Confección de Ropa en Miniatura. Character Animation, Arts, Crafts, Sewing, Design, To, Design, Character Design, Costume Design, Photograph, and Stop Motion project by Carolina Alles - 03.12.2019
          • Miniature Clothing. Animation, 3D Animation, Character Animation, Arts, Crafts, Film, Sewing, Design, To, Design, and Fashion Design project by Carolina Alles - 03.05.2019
          • Projects from my Needle Felting course on Domestika. Animation, Character Animation, Arts, Crafts, To, and Design project by Carolina Alles - 03.19.2018
          • Ratón realizado en Needle felting y Plastilina polimérica. Animation, Character Animation, Design, To, Design, and Character Design project by Carolina Alles - 12.19.2017
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          Helen Johannessen Helen Johannessen @hjceramics Plaster mould maker & Porcelain Slip Casting London, United Kingdom
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          3,326
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          • Textures of Time - Porcelain Wallscapes. Fine Arts, and Ceramics project by Helen Johannessen - 10.25.2022
          • Textures of Time - Vessels. Fine Arts, Ceramics & Interior Decoration project by Helen Johannessen - 10.25.2022
          • Porcelain Sculptures - Pebble Forms. Design, Ceramics & Interior Decoration project by Helen Johannessen - 10.25.2022
          • Porcelain Lighting Projects. Ceramics, Interior Decoration, Fine Arts & Interior Design project by Helen Johannessen - 10.25.2022
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          Carolina Bello Carolina Bello @carobello Lic. en Diseño Gráfico Buenos Aires, Argentina
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          83,666
          • Arts & Crafts
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          • Abecedario bordado. Embroider project by Carolina Bello - 06.10.2023
          • Minecraft Fox. Embroider, Arts, Crafts, Character Design, and Video Games project by Carolina Bello - 09.26.2021
          • Unicorn Doll. Arts, Crafts, Character Design, and Embroider project by Carolina Bello - 08.14.2021
          • My Course Project: Designing and Embroidering Dolls with a Magic Needle. Embroider, Decoration, Art To, and s project by Carolina Bello - 07.26.2021
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          Alberto Montt Alberto Montt @albertomontt Illustrator Tulsa, Chile
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          12,083
          • Traditional illustration
          • Originales para ETSY. Drawing, and Traditional illustration project by Alberto Montt - 02.17.2019
          • Guía de la amistad CHIVAS. Br, ing, Identit, and Traditional illustration project by Alberto Montt - 01.21.2019
          • Mashpi Lodge. Br, ing, Identit, and Traditional illustration project by Alberto Montt - 01.20.2019
          • Soñar no cuesta nada. Traditional illustration project by Alberto Montt - 01.20.2019
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          EFI Little things EFI Little things @efi_little_things Oxford, United Kingdom
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          15,190
          • Design
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          • My project for course: Designing and Making Your Own Soft Toy. Character Design, Arts, Crafts, To, Design, Sewing, Patternmaking, and Dressmaking project by EFI Little things - 01.30.2023
          • Circus collection. Design, Character Design, To, Design, and Sewing project by EFI Little things - 05.12.2022
          • Soft home décor . Design, Accessor, Design, To, Design, and Sewing project by EFI Little things - 05.12.2022
          • Toys clothes . Design, Character Design, Costume Design, To, Design, and Sewing project by EFI Little things - 05.12.2022
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          Amanda McCavour Amanda McCavour @amandamccavour Toronto, Canada
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          9,678
          • Design
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          • My project for course: Embroidery with a sewing machine. Accessor, Design, Fashion Design, Embroider, Sewing, Fiber Arts, Botanical Illustration, and Textile Design project by Amanda McCavour - 08.21.2023
          • Living Room. Sewing, Embroider, and Fiber Arts project by Amanda McCavour - 02.23.2022
          • Accumulate. Embroider, and Fiber Arts project by Amanda McCavour - 02.22.2022
          • SKETCH, SAMPLE, SEW. Embroider, Sewing, and Fiber Arts project by Amanda McCavour - 02.21.2022
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          Flor Tregnaghi Flor Tregnaghi @flor_tregnaghi Diseñadora de modas Bilbao, Spain
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          12,738
          • Fashion Design
          • Lencería de encaje. Fashion Design, Sewing, Patternmaking, and Dressmaking project by Flor Tregnaghi - 04.26.2023
          • Ropa interior comfy. Fashion Design, Patternmaking, Dressmaking, and Sewing project by Flor Tregnaghi - 03.03.2022
          • Asymmetrical knit top.. Fashion Design, Sewing, Patternmaking, and Dressmaking project by Flor Tregnaghi - 06.01.2021
          • Chaqueta acolchada. Fashion Design, Patternmaking, Dressmaking, and Sewing project by Flor Tregnaghi - 09.01.2021
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          Elena Sánchez Santos Elena Sánchez Santos @lelelerele Castellón de la Plana, Spain
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          21,875
            • LAS MINIS. Character Design, Arts, Crafts, Product Design, Art To, s, and Textile Design project by Elena Sánchez Santos - 03.25.2024
            • PEACE PLEASE. Arts, Crafts, and Textile Design project by Elena Sánchez Santos - 11.15.2023
            • Poppy muñeca única. Character Design, To, Design, Art To, s, and Textile Design project by Elena Sánchez Santos - 11.12.2023
            • Pixie, Christmas ornament. Character Design, Arts, Crafts, Product Design, To, Design, Sewing, and Textile Design project by Elena Sánchez Santos - 11.01.2023
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            Nasima Alam Nasima Alam @sweetdropsofheaven Primary Teacher & Bespoke Cake Artist Wellingborough, United Kingdom
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            26,125
            • Design
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            • My project in Sugar Flowers for Cake Designs course. Design, Traditional illustration, Arts, Crafts, Sketching, and Creativit project by Nasima Alam - 05.11.2021
            • All that glitters . Arts, and Crafts project by Nasima Alam - 05.04.2021
            • Enchanted Floral Wedding Cake . Arts, and Crafts project by Nasima Alam - 05.04.2021
            • Hand painted cake with sugar flower bouquets  . Arts, and Crafts project by Nasima Alam - 05.04.2021
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            Svetlana Faulkner Svetlana Faulkner @svetlana_faulkner Award Winning ART Flower Artist &Tutor Norwich, United Kingdom
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            9,241
            • Accessory Design
            • Textile Dyeing
            • DENIM Wedding Flower Bouquet. Textile D, eing, Textile Design, Arts, Crafts, Fiber Arts, Floral, and Plant Design project by Svetlana Faulkner - 06.18.2025
            • Upcycled Denim Flower Medals. Textile Design, Upc, cling, Jewelr, and Design project by Svetlana Faulkner - 01.23.2025
            • Denim and Ribbon Flower Medal. Textile Design, Arts, Crafts, Jewelr, and Design project by Svetlana Faulkner - 12.24.2024
            • Denim Maple Leaf Brooches. Fashion Design, Photograph, Arts, Crafts, Jewelr, Design, and Textile Design project by Svetlana Faulkner - 10.06.2024
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            Carlos Lischetti Carlos Lischetti @carloslischetti Barcelona, Spain
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            50,266
            • Photography
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            • Cocinero. 3D Modeling project by Carlos Lischetti - 09.24.2021
            • Brisa Otoñal . 3D Modeling project by Carlos Lischetti - 09.24.2021
            • Cocinera Vintage. 3D Modeling project by Carlos Lischetti - 09.22.2021
            • Cerdito volador . 3D Modeling project by Carlos Lischetti - 09.24.2021
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          3. Jacintha Overman

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