About the video: Managing Your Energy
Overview
“Managing your energy throughout the day is essential in this productivity conversation; your ability to focus will be very positively or negatively impacted by it.”
In this video lesson Domestika addresses the topic: Managing Your Energy, which is part of the Domestika online course: Creativity Management Specialization. Boost creativity and productivity with task management techniques, agile methodologies, and atomic habits for personal efficiency.
Partial transcription of the video
“So, I've been talking about managing your energy for the entire time, and you might be wondering, well, is that a new superpower? What do you mean with managing your energy? Well, you probably know when you're energetic, I mean when your energy levels are up, and when your energy levels are down. That actually has a direct impact with your ability to focus. So energy and focus go hand in hand, and that's how we're going to measure it. One thing that I want you to ask yourself is, for how long can I be focused on the task at hand, and how is my energy levels around it? So can I focus for 40 ...”
This transcript is automatically generated, so it may contain mistakes.
Course summary for: Creativity Management Specialization
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Marketing & Business -
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Creative Consulting, Design Management, Management & Productivity, Marketing, Web Development

Domestika
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