About the video: Satisfaction, Rewards, and Perfectionism
Overview
“Welcome to this lesson, where I will shed light on the science of self-sabotage and reveal how our brain's quest for dopamine can lead to procrastination. Together, we'll learn strategies to trick our minds, stay motivated, and overcome the daunting fear of imperfection. ”
In this video lesson Domestika addresses the topic: Satisfaction, Rewards, and Perfectionism , which is part of the Domestika online course: Creativity Management Specialization. Boost creativity and productivity with task management techniques, agile methodologies, and atomic habits for personal efficiency.
Partial transcription of the video
“In the previous lesson, we talked a little bit more about how to organize your work based on your stress levels. In this lesson, I want to tell you a little bit more about self-sabotaging, about the fear of failure, and about how to really keep your motivation going when you really know what you should do, in which order, what you should not do. Everything is set up and still somehow you feel like you are your own worst enemy. What happens in the brain is that whenever an action is done, the brain is rewarding a correct action or an action that is supposed to happen again with a dopamine re...”
This transcript is automatically generated, so it may contain mistakes.
Course summary for: Creativity Management Specialization
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Category
Marketing & Business -
Areas
Creative Consulting, Design Management, Management & Productivity, Marketing, Web Development
Domestika
A specialization by multiple teachers
Benedikt Glatzl, a seasoned Product and Innovation Manager, brings over 15 years of experience to the realm of productivity and creative management. His career has spanned collaborations with industry giants like Google, innovative startups, and impactful NGOs. His focus lies in developing and enhancing products and services while optimizing organizational processes. His expertise in agile methodologies and lean startup principles empowers creatives to achieve a balanced workflow without compromising their innovative spirit.
Hanoi Morillo is a global investor, speaker, executive, and author known for her strategic approach to energy management. Her work with international brands such as KPMG and Google underscores her proficiency in driving productivity through energy optimization. As a prominent figure on Shark Tank Colombia, she leverages her insights to foster growth and efficiency in both personal and professional realms.
Clare Seal, an accomplished author and financial columnist, specializes in financial well-being and economic management. Her journey from brand management to overcoming personal financial hurdles led her to establish The Financial Wellbeing Forum. Through this platform, she educates and supports freelancers and small business owners, ensuring their financial stability and success.
Frances Odera Matthews, a certified Notion consultant, expertly integrates UX and design thinking to create tailored digital solutions. Her work with The Notion Bar helps businesses streamline their creative projects, enhancing collaboration and organizational efficiency.
Sabrina Lagoun, a communication science expert with a neuro-scientific background, excels at translating complex brain research into accessible insights. Her collaborations with artists and contributions to platforms like Ted Talks demonstrate her ability to provide practical, science-backed productivity tools, aiding creatives in overcoming mental blocks and sustaining motivation.
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