About the video: Your Wellbeing Is a Must
Overview
“Taking care of yourself is the best tool to be productive. Allocate time to it.”
In this video lesson Domestika addresses the topic: Your Wellbeing Is a Must, which is part of the Domestika online course: Creativity Management Specialization. Boost creativity and productivity with task management techniques, agile methodologies, and atomic habits for personal efficiency.
Partial transcription of the video
“What do I mean with the most important meaning being your health? Allocating time to your health is no joke. And what do I recommend or what do I mean with allocating time to your health? How many times during the day do you stop to maybe go for a little walk or to stretch or to just do a proper training session, a workout? That is so incredibly important. If we don't take care of ourselves, it doesn't matter. We are super effective in our meetings. We're super effective with our emails and whatnot. You know, ourselves, we are the most important asset that we have. Our health is our most im...”
This transcript is automatically generated, so it may contain mistakes.
Course summary for: Creativity Management Specialization
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Marketing & Business -
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Creative Consulting, Design Management, Management & Productivity, Marketing, Web Development

Domestika
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