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    How to start a visual diary: 5 creative exercises
    Latest blog post

    How to start a visual diary: 5 creative exercises

    Discover what a visual diary is and how to use it to stimulate your creativity. 5 easy exercises to draw, experiment and free your imagination. How to start a visual journal: 5 creative exercises to free your imagination. Would you like to draw more, let your hand loose and unlock ideas without pressure? Visual journaling is a simple and powerful tool to exercise your creativity on a daily basis. Just as a notebook collects thoughts, a visual journal functions as a space where images, smudges and doodles become a language of their own. It doesn't matter if you are a beginner or an experienced illustrator: the important thing is not the end result, but the process of experimenting freely. In this article you will discover the benefits of starting a visual diary and find 5 practical exercises to fill it with ideas, color and imagination.

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Maria de los Angeles Ponce

Maria de los Angeles Ponce

@maria_delosangeles1953

Saratoga, Ecuador

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    Abigail Quesnel Abigail Quesnel @abyquesnel Mexico City, Mexico
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    16,127
    • Design
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    • Impreso Coolhuntermx. Design project by Abigail Quesnel - 10.01.2019
    • Semana del arte CDMX 2020. Fine Arts project by Abigail Quesnel - 02.20.2020
    • BARÓN. Web Development project by Abigail Quesnel - 01.01.2012
    • 15a20. Writing project by Abigail Quesnel - 09.01.2016
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    Eduardo Salzane Eduardo Salzane @eduardosalzane São Paulo, Brazil
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    29,194
    • Design
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    • Nº 247. Sculpture project by Eduardo Salzane - 11.03.2021
    • Nº 245. Sculpture project by Eduardo Salzane - 11.03.2021
    • Nº 243. Sculpture project by Eduardo Salzane - 11.03.2021
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    Joanna Kienmeyer Joanna Kienmeyer @jojilie Zwettl, Austria
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    18,700
      • Lily the Elephant Princess. Amigurumi project by Joanna Kienmeyer - 02.22.2023
      • Sophie the Princess. Amigurumi project by Joanna Kienmeyer - 02.22.2023
      • Autumn the Bear Girl. Arts, Crafts, and Design project by Joanna Kienmeyer - 09.18.2022
      • Edith the little Bunny. Arts, Crafts, and Design project by Joanna Kienmeyer - 09.18.2022
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      Carla Mitrani Carla Mitrani @carlamitrani Buenos Aires, Argentina
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      3,620
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      • Títeres de dedo - El Ballet del Cascanueces. Crochet, Amigurumi, and Character Design project by Carla Mitrani - 03.02.2022
      • Book Characters. Crochet, Character Design, Design, Arts, and Crafts project by Carla Mitrani - 04.11.2022
      • Patrones gratuitos. Crochet, Character Design, Design, Arts, and Crafts project by Carla Mitrani - 04.11.2022
      • Muñecas. Crochet, Character Design, Design, Arts, and Crafts project by Carla Mitrani - 04.11.2022
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      Tutitas Tutitas @tutitastejedoras Diseño de amigurumis y talleristas Concepción, Chile
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      24,758
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      • Mi proyecto del curso: Elaboración de muñecas amigurumi románticas. Arts, Crafts, To, Design, Fiber Arts, Crochet, Amigurumi, and Textile Design project by Tutitas - 12.12.2022
      • Rebeca y su caballito. Pattern Design project by Tutitas - 11.10.2022
      • Beeky y Tuticornio. Amigurumi, Design, Fiber Arts, Crochet, To, Design, and Character Design project by Tutitas - 03.11.2022
      • Beatriz. Fiber Arts, Amigurumi, Crochet, Design, To, Design, and Character Design project by Tutitas - 07.13.2020
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      Ameskeria Ameskeria @ameskeria Diseño. Fotografía. Especialista en Crochet. Barcelona, Spain
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      • My Course Project: Amigurumi: Clothing, Hair, and Accessory Design. Design, Arts, and Crafts project by Ameskeria - 04.28.2021
      • Crochet and Nature. Design project by Ameskeria - 04.14.2021
      • Jersey Cábala para DMC. Design project by Ameskeria - 04.14.2021
      • Teta de Ganchillo. Design project by Ameskeria - 04.14.2021
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      Juan Pablo Bello (MYSNKRS Customs) Juan Pablo Bello (MYSNKRS Customs) @mysneakerscl Restaurador y Customizador de zapatillas en MYSNKRS Customs Tulsa, Chile
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      27,190
      • Street Art
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      • Custom Red Hot Chilli Peppers. Design, Costume Design, Shoe Design, Art Direction, Photograph, Accessor, and Design project by Juan Pablo Bello (MYSNKRS Customs) - 11.06.2023
      • Miller Beer Sneakers. Costume Design, Art Direction, Design, Shoe Design, and Photograph project by Juan Pablo Bello (MYSNKRS Customs) - 02.18.2024
      • Dr. Simi Custom. Costume Design, Shoe Design, and Concept Art project by Juan Pablo Bello (MYSNKRS Customs) - 11.23.2023
      • DrefQuila Sneakers Custom. Design, Costume Design, Graphic Design, Shoe Design, Photograph, Mobile Photograph, and Product Photograph project by Juan Pablo Bello (MYSNKRS Customs) - 04.04.2023
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      Mercedes Salazar Mercedes Salazar @mercedessalazar Bogota, Colombia
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      9,227
      • Arts & Crafts
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      • Mis Creaciones. Design project by Mercedes Salazar - 02.11.2021
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      Maria La Biyux Maria La Biyux @marialabiyux Tulsa, Chile
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      16,070
        • MARIA LA BIYUX - NEW BARROCO. Accessor, Design, Jewelr, and Design project by Maria La Biyux - 04.09.2019
        • MARIA LA BIYUX - RED METALLIC. Accessor, Design, Jewelr, and Design project by Maria La Biyux - 04.09.2019
        • MARIA LA BIYUX - RED AND PINK. Accessor, Design, Jewelr, and Design project by Maria La Biyux - 04.09.2019
        • MARIA LA BIYUX - COBRA . Creativit, Accessor, Design, Jewelr, and Design project by Maria La Biyux - 04.09.2019
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        Ofelia & Antelmo Ofelia & Antelmo @ofeliayantelmo Mexico City, Mexico
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        92,906
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        • Vería /2014/ Proyecto que hice en la universidad CENTRO con el que me inicié en el bordado a mano. Se presentó en el Premiere Vision de São Paulo y su versión en organdí blanco en la CDMX en el museo Franz mayer dentro del festival ASVOF. . Arts, Crafts, Embroider, and Fashion Design project by Ofelia & Antelmo - 10.09.2014
        • Memorias Bordadas/ Proyecto realizado con el apoyo de la beca de Jóvenes Creadores del FONCA 2018- 2019/ Fotografías tomadas en distintas playas de México dictan un camino de colores y texturas para su traducción al textil. . Fine Arts, Embroider, Photograph, Arts, Crafts, Textile D, and eing project by Ofelia & Antelmo - 10.22.2019
        • Wearable Art / Handcrafted, reversible, one-size-fits-all garments. Hand-embroidered with the help of urban artisans. . Arts, Crafts, and Embroider project by Ofelia & Antelmo - 10.22.2019
        • Textile art / hand-embroidered textile canvases . Arts, Crafts, Fine Arts, and Embroider project by Ofelia & Antelmo - 10.22.2019
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        Kate Colin Kate Colin @kate_colin_design Glasgow, United Kingdom
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        7,876
        • Arts & Crafts
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        • Folded Wall Art. Paper Craft project by Kate Colin - 09.29.2021
        • Ancnoc Whisky. Paper Craft project by Kate Colin - 09.29.2021
        • QEST Scholarship. Paper Craft project by Kate Colin - 09.29.2021
        • Lighting Exhibitions. Lighting Design project by Kate Colin - 09.29.2021
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        Laura McKendry Laura McKendry @laura_mckendry Artist-Illustrator: Natural World London, United Kingdom
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        213,841
        • Traditional illustration
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        • Ravens. Traditional illustration, Fine Arts, Painting, Creativit, Sketchbook, Ink Illustration, and Naturalistic Illustration project by Laura McKendry - 10.03.2021
        • Oxen. Traditional illustration, Fine Arts, Painting, Sketching, Creativit, Drawing, Watercolor Painting, Artistic Drawing, Sketchbook, Ink Illustration, Naturalistic Illustration, and Gouache Painting project by Laura McKendry - 07.09.2021
        • Coastal Birds. Traditional illustration project by Laura McKendry - 06.28.2014
        • Shearwater birds. Traditional illustration project by Laura McKendry - 06.28.2020
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        Siempre Oveja Siempre Oveja @siempreoveja Tulsa, Chile
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        8,338
        • Traditional illustration
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        • COLECCION ALMA . Fiber Arts, and Knitting project by Siempre Oveja - 03.22.2022
        • COLECCION ARMADURA PARTE 2. Knitting, and Fiber Arts project by Siempre Oveja - 03.22.2022
        • COLECCION ARMADURA PARTE 1 . Fiber Arts, Knitting, and Costume Design project by Siempre Oveja - 03.22.2022
        • VEINTIUNO . Fiber Arts project by Siempre Oveja - 12.01.2021
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        Andrea Bandoni Andrea Bandoni @abandoni Lisbon, Portugal
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        605
        • Design
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        • Leaves - Blue Economy Design Award. Design, Accessor, Design, Industrial Design, Product Design, and Creativit project by Andrea Bandoni - 03.11.2022
        • Pirarucu. Design project by Andrea Bandoni - 02.28.2022
        • Projeto Garagem. Design project by Andrea Bandoni - 01.20.2022
        • Pixo. Design project by Andrea Bandoni - 01.20.2022
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        Antonio Ramos Revillas Antonio Ramos Revillas @antonioramosrevillas Ciudad Apodaca, Mexico
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        1,647
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        • Los últimos hijos. Writing, and Narrative project by Antonio Ramos Revillas - 10.16.2015
        • Los cazadores de pájaros. Writing, and Narrative project by Antonio Ramos Revillas - 09.12.2007
        • Yo te pego, tú me pegas. Writing, and Narrative project by Antonio Ramos Revillas - 11.12.2016
        • Mi abuelo el luchador. Narrative, and Writing project by Antonio Ramos Revillas - 11.04.2021
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        Andrés Montero Andrés Montero @andrescuentero Tulsa, Chile
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        3,084
        • Narrative
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        • Libro "Por qué contar cuentos en el siglo XXI". Non-Fiction Writing, Stor, telling, and Education project by Andrés Montero - 07.28.2022
        • Novela "Tony Ninguno". Writing, and Creative Writing project by Andrés Montero - 07.25.2022
        • Programa de TV "Los Cuenteros". TV, Stor, telling, and Narrative project by Andrés Montero - 07.25.2022
        • Festival Internacional de Narración Oral ChileCuentos. Narrative, Stor, and telling project by Andrés Montero - 07.25.2022
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        Borja Cortés García-Moreno Borja Cortés García-Moreno @borjacortesgarciamoreno Madrid, Spain
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        3,001
        • Narrative
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        • A NADIE SE LE DIO VENENO EN RISA. Creativit project by Borja Cortés García-Moreno - 07.04.2022
        • JAMMING. Creativit project by Borja Cortés García-Moreno - 06.29.2022
        • Nuevo Catch de Impro. Creativit project by Borja Cortés García-Moreno - 06.29.2022
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        Adeena Grubb Adeena Grubb @adeenagrubb Puppet Maker and Stop Motion Animation Director. London, United Kingdom
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        16,442
        • Arts & Crafts
        • Paper Craft
        • 'Carrie' Puppet. Traditional illustration, Animation, Art Direction, Character Design, Costume Design, Arts, Crafts, Sculpture, Video, Stop Motion, Rigging, Character Animation, Creativit, and Sewing project by Adeena Grubb - 09.27.2022
        • 'The Nuffolks' A Tiny Puppet Family. Design, Advertising, Traditional illustration, Animation, Art Direction, Character Design, Costume Design, Arts, Crafts, TV, Stop Motion, and Character Animation project by Adeena Grubb - 11.03.2022
        • My project for course: Introduction to Puppet Making for Stop Motion. Arts, Crafts, Stop Motion, Art To, and s project by Adeena Grubb - 06.28.2022
        • Ilume Puppets. Animation, Design, Character Design, Costume Design, Arts, Crafts, Painting, Sculpture, TV, Film, Stop Motion, Character Animation, Creativit, Concept Art, and Filmmaking project by Adeena Grubb - 06.27.2022
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        Marta Tarallo Marta Tarallo @bottegazerowaste London, United Kingdom
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        19,431
        • Photography
        • Film, Video & TV
        • Golden Hour Turmeric & Calendula Soap. Arts, Crafts, and DIY project by Marta Tarallo - 11.03.2022
        • Himalayan Salt Soap. Arts, Crafts, and DIY project by Marta Tarallo - 11.03.2022
        • Repurposed Food Waste Soaps. Arts, Crafts, and DIY project by Marta Tarallo - 11.03.2022
        • Pastel Colours Botanical Soaps. Arts, Crafts, and DIY project by Marta Tarallo - 11.03.2022
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        Julia Yus Julia Yus @paperjulia Ingeniera del papel Madrid, Spain
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        11,790
        • Paper Craft
        • Graphic Design
        • My course project: Creating pop-up cards for beginners. Traditional illustration, Arts, Crafts, Events, Paper Craft, Stationer, and Design project by Julia Yus - 10.10.2023
        • itousa x julia yus | Pop up card. Traditional illustration, and Paper Craft project by Julia Yus - 12.12.2022
        • Handy Sisters | Branding Redesign . Design, Br, ing & Identit project by Julia Yus - 04.02.2020
        • Protecting space | Paper dioramas. Traditional illustration, and Paper Craft project by Julia Yus - 01.04.2019
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        Clare Celeste Börsch Clare Celeste Börsch @clare_celeste Installation and Collage Artist Berlin, Germany
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        2,723
        • Fine Arts
        • The Garden.  project by Clare Celeste Börsch - 07.05.2021
        • Intimate Immensity.  project by Clare Celeste Börsch - 11.11.2016
        • Roundels. Fine Arts project by Clare Celeste Börsch - 01.01.2019
        • Holding Light. Arts, and Crafts project by Clare Celeste Börsch - 01.01.2021
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        Carolina Bello Carolina Bello @carobello Lic. en Diseño Gráfico Buenos Aires, Argentina
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        83,322
        • Arts & Crafts
        • Traditional illustration
        • Abecedario bordado. Embroider project by Carolina Bello - 06.10.2023
        • Minecraft Fox. Embroider, Arts, Crafts, Character Design, and Video Games project by Carolina Bello - 09.26.2021
        • Unicorn Doll. Arts, Crafts, Character Design, and Embroider project by Carolina Bello - 08.14.2021
        • My Course Project: Designing and Embroidering Dolls with a Magic Needle. Embroider, Decoration, Art To, and s project by Carolina Bello - 07.26.2021
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        Sarah Hand Sarah Hand @the_sarah_hand Richmond, United States
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        21,786
        • Sculpture
        • 3D
        • My project in Paper Mache for Beginners: Sculpt a Colorful Character course. Character Design, To, Design, Art To, and s project by Sarah Hand - 07.09.2021
        • My Papier Mache Book!. Traditional illustration, Character Design, Painting, and Sculpture project by Sarah Hand - 07.02.2021
        • Curious Confections - a few of my favorites from my recent exhibition. Painting, and Traditional illustration project by Sarah Hand - 07.02.2021
        • Picture Book collaboration (my illustrations) at Richmond Young Writers. Traditional illustration, and Painting project by Sarah Hand - 07.02.2021
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        Roxana Pardo Roxana Pardo @roxanapardob Diseñadora Lima District, Peru
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        24,802
        • Jewelry Design
        • VICTORIA COLLECTION. Jewelr, Design, Fashion Design, Fashion Photograph, Design, Art Direction, Costume Design, and Creativit project by Roxana Pardo - 02.25.2022
        • ALBA COLLECTION. Design, Jewelr, and Design project by Roxana Pardo - 06.28.2021
        • EXIMIUS COLLECTION. Jewelr, Design, and Fashion Design project by Roxana Pardo - 04.29.2021
        • LIF WEEK 19'. Jewelr, Design, and Fashion Design project by Roxana Pardo - 04.29.2021
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        Paz Tamburrini Paz Tamburrini @paztamburrini Ilustración Buenos Aires, Argentina
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        8,074
        • Design
        • Traditional illustration
        • Wallpaper installation for Deco Cést Moi home. Fine Arts project by Paz Tamburrini - 03.03.2017
        • Tres trucos - Editorial Edelvives. Children's Illustration project by Paz Tamburrini - 03.02.2018
        • Diorama gigante. Paper Craft project by Paz Tamburrini - 01.02.2020
        • Despertar a los gigantes. Collage, Traditional illustration, Children's Illustration, and Paper Craft project by Paz Tamburrini - 11.21.2020
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        Noe Arata Noe Arata @dobleufa Buenos Aires, Argentina
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        22,688
        • Design
        • Arts & Crafts
        • Mi proyecto del curso: Relatos con papercut: narrar con luz y sombras. Arts, Crafts, Paper Craft, and DIY project by Noe Arata - 11.15.2022
        • Pequeño teatro de sombras. Traditional illustration, Paper Craft, and Design project by Noe Arata - 11.15.2022
        • Casita de Primavera - Dobleufa. Traditional illustration, Arts, Crafts, and Paper Craft project by Noe Arata - 08.26.2022
        • Casitas de Otoño - Dobleufa. Design, Arts, Crafts, Paper Craft, and Traditional illustration project by Noe Arata - 08.26.2022
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        Beth Pegler Beth Pegler @beth_pegler Sheffield, United Kingdom
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        15,179
        • Arts & Crafts
        • Fine Arts
        • My project for course: Rope Jewelry for Beginners: Make Your Own Necklaces. Arts, Crafts, Jewelr, Design, Macramé, and Textile Design project by Beth Pegler - 05.19.2022
        • Spring/Summer 2021. Jewelr, Design, Creativit, Arts, and Crafts project by Beth Pegler - 03.22.2022
        • Sand cast collection . Arts, Crafts, Jewelr, Design, and Creativit project by Beth Pegler - 03.22.2022
        • Autumn/Winter 2017 photoshoot. Accessor, Design, Creative Consulting, Arts, Crafts, Jewelr, Design, Creativit, Fashion Photograph, Fiber Arts, and Macramé project by Beth Pegler - 03.21.2022
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        Dasha Dollar-Smirnova Dasha Dollar-Smirnova @dasha_dollar_smirnova Public Speaking Coach Inglaterra, United Kingdom
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        87,828
        • Advertising
        • Communication
        • 4th Annual Women's Leadership Empowerment Conference. Communication project by Dasha Dollar-Smirnova - 02.17.2025
        • Live workshop in Amsterdam 23rd of January. Events project by Dasha Dollar-Smirnova - 01.06.2025
        • SXSW shortlisted submission. Events project by Dasha Dollar-Smirnova - 12.18.2024
        • My project for course: Public Speaking for Business: Pitch and Persuade like a Pro. Creative Consulting, Stor, telling, and Communication project by Dasha Dollar-Smirnova - 07.08.2022
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        Hanoi Morillo Hanoi Morillo @hanoimorillo Miami, United States
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        67,806
        • Design
        • Branding & Identity
        • Newsletter La Tribu de Hanoi Morillo. Design, Education, and Marketing project by Hanoi Morillo - 11.28.2022
        • 2 Weeks Calendar! . Creative Consulting, Design Management, and Marketing project by Hanoi Morillo - 01.13.2022
        • Six Pack Executive. Business, Management, Productivit, and Non-Fiction Writing project by Hanoi Morillo - 05.03.2019
        • Start with Culture. Writing project by Hanoi Morillo - 10.29.2021
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        Paola Alonso Paola Alonso @paolaalonsoart Publicista / Artista plástica. Bogota, Colombia
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        26,191
        • Design
        • Branding & Identity
        • Ready to Eat!. Edible Art, Art Direction, and Fine Arts project by Paola Alonso - 01.27.2025
        • Workers. Arts, Crafts, Fine Arts, and Art Direction project by Paola Alonso - 03.05.2022
        • END . Art Direction, Arts, Crafts, Fine Arts, and Sculpture project by Paola Alonso - 02.05.2024
        • Chaza, Mobile Store Bogotá Colombia. Fine Arts, Arts, Crafts, Design, and Photograph project by Paola Alonso - 11.12.2023
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      1. Creatives
      2. Saratoga, Ecuador
      3. Traditional illustration in Saratoga, Ecuador
      4. Maria de los Angeles Ponce

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