Introduction to Meditation and Daily Mindfulness
A course by Michael Galyon , Coach
97%
positive reviews (35)
2,829 students
Audio: English, Spanish
English · Spanish · Portuguese · German · French · Italian · Polish · Dutch
- 97% positive reviews (35)
- 2,829 students
- 20 lessons (3h 11m)
- 26 additional resources (12 files)
- Online and at your own pace
- Available on the app
- Audio: English, Spanish
- English · Spanish · Portuguese · German · French · Italian · Polish · Dutch
- Level: Beginner
- Unlimited access forever
cavalcantej21
aprendi coisas que são realmente úteis na prática, como voltar ao presente quando os pensamentos começam a voar. me acrescentou novas informações
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roberto3004123
excelente
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jackylola
Un curso muy útil! Lo recomiendo
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rodolfo_gil
Curso interessante e bem estruturado.
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karinreimondos
PlusWith a calm guiding voice through the journey of mindfulness and meditation, I highly recommend this course