Science-Based Productivity Hacks: Overcome Creative Blocks
The Science of Focus
A course by sabrialagoun , Science Communication Expert
About the video: The Science of Focus
Overview
“In this lesson, we delve into the intricate science and art of focus, exploring its pivotal role in our creative processes. Join me as we uncover the challenges of sustaining attention, the magic of flow, and the strategies to harness and optimize your focusing abilities.”
In this video lesson sabrialagoun addresses the topic: The Science of Focus, which is part of the Domestika online course: Science-Based Productivity Hacks: Overcome Creative Blocks. Kickstart your creative projects and reach your goals by implementing productivity hacks based on neuroscience .
Partial transcription of the video
“Alright, so what happened in our creative process? First, we needed a lot of executive control to set up the goal. Then we dropped our executive control to find a new idea, and now that we have kicked off our idea, we need to learn how to focus. In this lesson, I'm going to teach you about the science of focus. And to be able to focus, we have to drive our prefrontal cortex into active mode again. What is focus? It's really sustained attention. So you pay attention to something in a really sustained way. It means that you will keep a concept or an idea in your short-term memory, in your wor...”
This transcript is automatically generated, so it may contain mistakes.
Course summary for: Science-Based Productivity Hacks: Overcome Creative Blocks
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Category
Marketing & Business -
Areas
Creative Consulting, Creativity, Design Management, Management & Productivity
sabrialagoun
A course by sabrialagoun
Sabrina Lagoun has always exhibited a deep fascination for traversing various disciplines, always seeking to establish bridges that could foster greater impact. With a background in integrative and cognitive neuroscience, an interdisciplinary field straddling biology, psychology, and technology, Sabrina established her first business, marking a significant milestone in her career. Her passion unequivocally resonates with transformative innovations, especially within the domains of healthcare, biotechnology, digital health, and artificial intelligence for knowledge enhancement.
At present, her principal role encompasses assessing and articulating the value of pharmacological products, whether they are established in the market or still in the pipeline, specifically for the Austrian market. However, Sabrina's endeavours aren't confined to her full-time job. She actively participates in several ventures concurrently, demonstrating a high degree of dedication and perseverance. Having managed teams in the past, Sabrina is a staunch advocate for diversity, inclusion, and mental health in the workspace.
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- 12 lessons (1h 35m)
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- Audio: English
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- Level: Beginner
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