Science-Based Productivity Hacks: Overcome Creative Blocks
A course by sabrialagoun, Science Communication Expert
Kickstart your creative projects and reach your goals by implementing productivity hacks based on neuroscience
Uncover the mysteries of your creative brain, overcome roadblocks, and navigate the path of your projects to successful completion. This is what 'Science-Based Productivity Hacks: Overcome Creative Blocks' promises to deliver, led by your guide, Sabrina Lagoun, an esteemed expert in science communication specializing in neuroscience. Renowned for her ability to make complex brain research relatable to non-experts, Sabrina has made appearances in Ted Talks, podcasts, and collaborated with artists to offer practical life tips based on neurological data.
In this online course, Sabrina turns the spotlight onto the neuroscience of creativity, sharing a unique framework designed to ignite your ideas and sustain them till the finish line. This course equips you with an understanding of your brain and a toolbox of game-changing hacks to optimize your creative processes.
What will you learn in this online course?
12 lessons & 5 downloads
What's included in this course?
Begin by getting to know Sabrina Lagoun. Learn about her inspiring creative journey, her influences, and her sources of inspiration.
Embark on this creative adventure by tapping into the power of goal setting as the first pivotal cornerstone. Understand its profound importance and integrate it into your daily life. Delve into the roots of procrastination and its deceptive sibling, perfectionism. Learn to embrace them, and yet triumph over them. This voyage comes with the comforting reassurance that there are no mistakes, just happy little accidents.
Shift your attention next to the intricate dynamics of your brain when creativity sparks. Uncover practical methods to maintain a steady flow of inspiration and not let the creative well run dry. Journey through the science of focus and discover the beneficial art of taking breaks. Much like kneading pizza dough, the course emphasizes the necessity of allowing your creativity to rest and grow.
Lastly, step into the realm of habit-building and explore useful tools to keep you accountable. Understand the strategies to balance the scales of your willpower, all backed by concrete scientific principles.
By investing your time in this discipline, you will gain an insight into your own mental processes, empowering you to harness these insights and catapult your creative endeavors to greater heights. So, extend your hand, join Sabrina, and equip yourself with the science-backed productivity hacks needed to consistently reach your goals. Ignite your creative projects with renewed vigor, armed with a profound understanding of your creative brain and its potential.
- 98% positive reviews (40)
- 2,927 students
- 12 lessons (1h 35m)
- 5 downloads
- Online and at your own pace
- Available on the app
- Audio: English, Spanish (Latam), French, Indonesian, Italian, Portuguese, Romanian, Turkish
- English · Spanish · Portuguese · German · French · Italian · Polish · Dutch · Turkish · Romanian · Indonesian
- Level: Beginner
- Unlimited access forever
What is this course's project?
Follow a 6-step model to learn about your brain and develop game-changing hacks to fulfill your creative projects.
Projects by course students
Who is this online course for?
This course is for anyone who wants to tap into their creativity with science-backed techniques.
Requirements and materials
No previous experience requiered.
Reviews
sabrialagoun
A course by sabrialagoun
Sabrina Lagoun has always exhibited a deep fascination for traversing various disciplines, always seeking to establish bridges that could foster greater impact. With a background in integrative and cognitive neuroscience, an interdisciplinary field straddling biology, psychology, and technology, Sabrina established her first business, marking a significant milestone in her career. Her passion unequivocally resonates with transformative innovations, especially within the domains of healthcare, biotechnology, digital health, and artificial intelligence for knowledge enhancement.
At present, her principal role encompasses assessing and articulating the value of pharmacological products, whether they are established in the market or still in the pipeline, specifically for the Austrian market. However, Sabrina's endeavours aren't confined to her full-time job. She actively participates in several ventures concurrently, demonstrating a high degree of dedication and perseverance. Having managed teams in the past, Sabrina is a staunch advocate for diversity, inclusion, and mental health in the workspace.
Content
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U1
Introduction
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About Me
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Influences
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U2
Preparation
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The Status Quo
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Preparing for the Worst
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Satisfaction, Rewards, and Perfectionism
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The Myth of the Genius
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U3
Kickstarting Your Creativity
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What Does My Creativity Consist Of?
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How to Find Inspiration
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U4
Focusing and Relaxing
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The Science of Focus
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Bending the Rules In Your Favor
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U5
Making It a Habit!
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Nudging or the Role of Habits
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Using Digital Tools
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FP
Final project
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Science-Based Productivity Hacks: Overcome Creative Blocks
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What to expect from a Domestika course
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Learn at your own pace
Enjoy learning from home without a set schedule and with an easy-to-follow method. You set your own pace.
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Learn from the best professionals
Learn valuable methods and techniques explained by top experts in the creative sector.
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Meet expert teachers
Each expert teaches what they do best, with clear guidelines, true passion, and professional insight in every lesson.
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Certificates
PlusIf you're a Plus member, get a custom certificate signed by your teacher for every course. Share it on your portfolio, social media, or wherever you like.
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Get front-row seats
Videos of the highest quality, so you don't miss a single detail. With unlimited access, you can watch them as many times as you need to perfect your technique.
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Share knowledge and ideas
Ask questions, request feedback, or offer solutions. Share your learning experience with other students in the community who are as passionate about creativity as you are.
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Connect with a global creative community
The community is home to millions of people from around the world who are curious and passionate about exploring and expressing their creativity.
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Watch professionally produced courses
Domestika curates its teacher roster and produces every course in-house to ensure a high-quality online learning experience.
FAQs
Yes, this course is designed for intermediate learners who already have some background or interest in neuroscience, creativity, or project management.
No prior experience in neuroscience or art is required, but familiarity with basic scientific or creative concepts will help you get the most out of the course.
You will learn how neuroscience principles can enhance creativity, practical project management frameworks, strategies for overcoming procrastination, and techniques for developing creative habits and effective science communication.
Topics include neuroscience of creativity, project scheduling, breaking tasks down, motivation and reward systems, science communication, art-science collaborations, and historical and cultural contributions to science.
The course provides actionable strategies based on neuroscience to boost daily creativity, manage multiple projects, overcome procrastination, and build sustainable creative routines.
Yes, the course teaches frameworks for handling multiple projects, including task sequencing, scheduling deep work, and effective delegation to optimize productivity.
You will learn to break down complex projects, estimate time requirements, prioritize tasks, and use feedback loops for efficient completion of creative and scientific work.
I struggled to stay focused... it was too dry and theoretical. The practical parts were too short, and the info is basically what you’d find for free on any creative blog or YouTube.
Molto interessante dal punto di vista scientifico, mi ha dato degli spunti positivi facili da mettere in pratica.
It's really fun to see how some simple ideas could make a big difference in our daily routines. I like how she makes it look like an enjoyable process
Among the best courses I've taken.
Excelentes conceptos, cambio mi percepción del proceso creativo