Science-Based Productivity Hacks: Overcome Creative Blocks
Satisfaction, Rewards, and Perfectionism
A course by sabrialagoun , Science Communication Expert
About the video: Satisfaction, Rewards, and Perfectionism
Overview
“Welcome to this lesson, where I will shed light on the science of self-sabotage and reveal how our brain's quest for dopamine can lead to procrastination. Together, we'll learn strategies to trick our minds, stay motivated, and overcome the daunting fear of imperfection.”
In this video lesson sabrialagoun addresses the topic: Satisfaction, Rewards, and Perfectionism, which is part of the Domestika online course: Science-Based Productivity Hacks: Overcome Creative Blocks. Kickstart your creative projects and reach your goals by implementing productivity hacks based on neuroscience .
Partial transcription of the video
“In the previous lesson, we talked a little bit more about how to organize your work based on your stress levels. In this lesson, I want to tell you a little bit more about self-sabotaging, about the fear of failure, and about how to really keep your motivation going when you really know what you should do in which order, what you should not do, everything is set up, and still somehow you feel like you are your own worst enemy. What happens in the brain is that whenever an action is done, the brain is rewarding a correct action or an action that is supposed to happen again with a dopamine re...”
This transcript is automatically generated, so it may contain mistakes.
Course summary for: Science-Based Productivity Hacks: Overcome Creative Blocks
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Category
Marketing & Business -
Areas
Creative Consulting, Creativity, Design Management, Management & Productivity
sabrialagoun
A course by sabrialagoun
Sabrina Lagoun has always exhibited a deep fascination for traversing various disciplines, always seeking to establish bridges that could foster greater impact. With a background in integrative and cognitive neuroscience, an interdisciplinary field straddling biology, psychology, and technology, Sabrina established her first business, marking a significant milestone in her career. Her passion unequivocally resonates with transformative innovations, especially within the domains of healthcare, biotechnology, digital health, and artificial intelligence for knowledge enhancement.
At present, her principal role encompasses assessing and articulating the value of pharmacological products, whether they are established in the market or still in the pipeline, specifically for the Austrian market. However, Sabrina's endeavours aren't confined to her full-time job. She actively participates in several ventures concurrently, demonstrating a high degree of dedication and perseverance. Having managed teams in the past, Sabrina is a staunch advocate for diversity, inclusion, and mental health in the workspace.
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- 12 lessons (1h 35m)
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- Audio: English
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- Level: Beginner
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