Launching a Business Successfully on Social Media
Ignore Hustle Culture and Prioritise Your Mental Health
A course by Sapphire Bates , Founder
About the video: Ignore Hustle Culture and Prioritise Your Mental Health
Overview
“I want to discuss prioritising your mental health. I've been a business owner who worked 24/7 (almost literally). I lived and breathed hustle culture and, in doing so, burned myself out twice. This wasn't a healthy or sustainable way to run my business, something had to change and that something was actually someone – me! ”
In this video lesson Sapphire Bates addresses the topic: Ignore Hustle Culture and Prioritise Your Mental Health, which is part of the Domestika online course: Launching a Business Successfully on Social Media. Develop a solid strategy to set up your dream business for success by learning how to create content that engages and uplifts your target audience.
Partial transcription of the video
“ Ignore Hustle Culture And Prioritize Your Mental Health In this lesson, I'll talk about prioritising your mental health and ignoring hustle culture. Over my many years as a business owner, I have gone from someone who worked 24-7, seven days a week, to somebody who works simply four days a week because what I learned is that this whole 24-7 hustle culture way of working and living wasn't sustainable in the long term. I found that I almost burned out twice, and that was not a fun experience. We are not machines, we are human beings, and that's a good thing, but it means that we can't run o...”
This transcript is automatically generated, so it may contain mistakes.
Course summary for: Launching a Business Successfully on Social Media
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Category
Marketing & Business -
Areas
Business, Content Marketing, Digital Marketing, Marketing, Social Media
Sapphire Bates
A course by Sapphire Bates
Sapphire Bates is an entrepreneur and business coach from the UK who skyrocketed to success when she set out to launch her own company in her early twenties. Taking advantage of her experience as a junior florist and learning the basics of running a business along the way, she founded The Flower Arranger, and sales were soon booming thanks to the following she grew on social media. Her journey as a self-employed entrepreneur later inspired her to create The Coven, a worldwide support network for female founders and freelancers.
Sapphire’s success has earned her a spot in renowned publications such as Forbes, The Huffington Post, The Evening Standard, The Times, and many more, as well as a nomination for the Progress 1000 Award. As a business coach, she shares the knowledge she has gleaned throughout her career to help aspiring entrepreneurs get their businesses up and running.
- 94% positive reviews (51)
- 5,280 students
- 14 lessons (2h 32m)
- 17 additional resources (5 files)
- Online and at your own pace
- Available on the app
- Audio: English, Spanish
- English · Spanish · Portuguese · German · French · Italian · Polish · Dutch
- Level: Beginner
- Unlimited access forever
