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    Free download: Inspiration questionnaire for personal storytelling
    Latest blog post

    Free download: Inspiration questionnaire for personal storytelling

    Personal Storytelling: Unlock your Memory and Find the Stories that Connect. Personal storytelling is one of the most powerful tools for understanding who we are, communicating authentically and transforming memories into stories that connect. Through storytelling we make sense of what we have experienced, discover patterns, recognize emotions and find a thread that links our past to our present. However, many people want to tell their story and do not know where to start. There is a lack of clarity, it is difficult to go deeper or it is difficult to identify memories with narrative potential. To accompany you in this process, at Domestika we have created a free download: a questionnaire designed to unlock your memory, awaken your creativity and help you find the stories that live inside you. This article guides you through its contents and shows you how to use it to start or strengthen your storytelling practice. Why it is important to work on your personal storytelling. Storytelling doesn't just belong to writing: it's used to present ideas, communicate projects, connect with others and build identity. Knowing how to tell who you are - and why - is valuable in a literary text, an interview, a portfolio or a personal conversation. Self-knowledge is the basis of storytelling. Our experiences, contradictions, emotions and memories are narrative raw material. Storytelling transforms common experiences into universal stories capable of resonating with other people. What's included in the free download The resource brings together questions designed to trigger your memory and emotions: - Deep, intimate and creative questions to explore your biography. - Indicators to detect key moments, learnings and conflicts. - Guides to connect with sensory memories, important links or decisions that marked your life. - Spaces to transform answers into stories or narrative fragments.

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Juan Bautista Carreras

Juan Bautista Carreras

@carrerasjuan

Naperville, Argentina

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    Aniko Villalba Aniko Villalba @aniko Soy autora de libros y diarios interactivos de viajes, escritura y creatividad. Dicto talleres de escritura, tengo experiencia como editora, tengo dos blogs y me dediqué a viajar por el mundo como cronista de viajes durante 10 años. Amsterdam, Netherlands
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    78,630
    • Writing
    • Narrative
    • Kit de exploración (set de papelería interactiva). Writing, Stationer, Design, and Creative Writing project by Aniko Villalba - 03.01.2022
    • My course project: Travel Journal: Documenting Emotions and Memories. Sketchbook, Narrative, Non-Fiction Writing, and Creative Writing project by Aniko Villalba - 03.08.2023
    • Soy la ciudad que habito - Un diario para explorar tu ciudad y conocerte más. Writing, Creative Writing, and Creativit project by Aniko Villalba - 03.30.2022
    • Mi Proyecto del curso: Gimnasio de escritura: de la hoja en blanco a la práctica cotidiana. Writing, Creativit, Stor, telling, Narrative, and Creative Writing project by Aniko Villalba - 03.04.2022
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    Ilan Brenman Ilan Brenman @ibrenman São Paulo, Brazil
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    71,234
      • LA NIÑA HURACAN Y EL NIÑO ESPONJA (Hurricane Girl and Sponge Boy). Writing project by Ilan Brenman - 07.05.2021
      • IT IS NOT WHAT IT SEEMS. Creativit project by Ilan Brenman - 07.05.2021
      • Families. Stor, and telling project by Ilan Brenman - 07.03.2021
      • Refugees. Stor, and telling project by Ilan Brenman - 07.05.2021
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      Shaun Levin Shaun Levin @shaun_levin Writer, artist, editor, and creative writing teacher Madrid, Spain
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      142,613
      • Editorial Design
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      • Water: A New Collection of Stories. Writing, Creativit, Design, Fiction Writing, and Non-Fiction Writing project by Shaun Levin - 04.08.2024
      • Noise (The Dogs), a short story. Writing, Creativit, Stor, telling, Narrative, Non-Fiction Writing, and Creative Writing project by Shaun Levin - 09.05.2023
      • Some More Than Others, Making a Book. Traditional illustration, Fine Arts, Painting, Creativit, Sketchbook, Design, and Creating with Kids project by Shaun Levin - 11.28.2022
      • Learning to Walk: The Beginning of My Goodbye to Running. Writing, Creativit, Stor, telling, Narrative, and Creative Writing project by Shaun Levin - 10.11.2022
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      Jimena Eme Vázquez Jimena Eme Vázquez @jimenaemeuve Mexico City, Mexico
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      12,812
        • El nuevo rincón del mundo. Concept Art, Creating with Kids, and Writing project by Jimena Eme Vázquez - 02.09.2021
        • Un beso en la frente. Writing project by Jimena Eme Vázquez - 02.08.2021
        • piel de mariposa. Writing project by Jimena Eme Vázquez - 02.08.2021
        • No todas viven en Salem . Writing project by Jimena Eme Vázquez - 02.08.2021
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        Natalia Méndez Natalia Méndez @natumendez Editora de libros infantiles y juveniles / Escritora Buenos Aires, Argentina
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        101,721
        • Animation
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        • Soñé. Collage, Digital Design, Digital Illustration, Editorial Illustration, and Traditional illustration project by Natalia Méndez - 07.29.2025
        • Caligramas. Writing, Creativit, and Drawing project by Natalia Méndez - 09.13.2021
        • Mini fanzines. Writing, Drawing, Traditional illustration, Stor, telling, and Creativit project by Natalia Méndez - 09.13.2021
        • Casa Tetera /cerámica. Ceramics, Arts, Crafts, Character Design, Art To, s, Stor, telling, and Creativit project by Natalia Méndez - 09.13.2021
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        Carla Bonomini Carla Bonomini @minicarbono Berlin, Germany
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        51,800
        • Photography
        • Film, Video & TV
        • Autopromoción para Creativos: ideas para compartir tu proyecto final. Marketing, Social Media, Stor, telling, Digital Marketing, Content Marketing, Facebook Marketing & Instagram Marketing project by Carla Bonomini - 06.01.2023
        • Mi proyecto del curso: Passion project: haz realidad tu proyecto creativo. Creative Consulting, Design Management, Marketing, Content Marketing, and Communication project by Carla Bonomini - 03.01.2020
        • A Pulmón (AstraZeneca). Video, Video Editing, Stor, and telling project by Carla Bonomini - 02.17.2022
        • Penguin Random House. Social Media, Photograph, Product Photograph, Br, and Strateg project by Carla Bonomini - 02.17.2022
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        Sara de Araújo Sara de Araújo @saradearaujo Eivissa, Spain
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        9,805
        • Design
        • Branding & Identity
        • Sara de Araújo @ Pacha Ibiza. Music project by Sara de Araújo - 05.11.2022
        • Café Mambo Ibiza - DJ Sets. Music project by Sara de Araújo - 05.11.2022
        • Curso HOLA DJ! Ibiza, charla entre Oriol Calvo y Adam Beyer. Music, Education, Marketing, and Audio project by Sara de Araújo - 05.11.2022
        • Ibiza Sonica Radio Live 08/03/2022. Music project by Sara de Araújo - 03.08.2022
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        Andrea Mendez Andrea Mendez @mendez_nieto Mexico City, Mexico
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        17,843
        • Accessory Design
        • Costume Design
        • Elle Fashion Story. Fashion Photograph project by Andrea Mendez - 01.16.2023
        • Bad Hombre Fashion Editorial Ft. Tiffany & Co.. Photograph project by Andrea Mendez - 01.16.2023
        • Design Hunter Fashion Editorial. Photograph project by Andrea Mendez - 01.16.2023
        • L'Officiel Fashion Editorial. Photograph project by Andrea Mendez - 01.16.2023
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        Chuck Pereda Chuck Pereda @chuck_pereda Dj profesional Mexico City, Mexico
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        25,975
        • TV
        • Events
        • Mi proyecto musical y mis remixes oficiales. Music Production project by Chuck Pereda - 09.23.2004
        • Video blog sobre deejaying para Prodigy/MSN. Music Production project by Chuck Pereda - 06.23.2020
        • Mis mixes como invitado. Music Production project by Chuck Pereda - 06.23.2010
        • Mi show en la radio: Ruco de Onda. Writing, and Audiovisual Production project by Chuck Pereda - 06.16.2015
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        Ceroker Ceroker @ceroker Bogota, Colombia
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        8,296
        • Street Art
        • Branding & Identity
        • HUGE BOGOTÁ. Street Art, Decoration, and Traditional illustration project by Ceroker - 06.25.2019
        • Pintaramanga Beautiful City. Street Art, and Traditional illustration project by Ceroker - 10.18.2017
        • RAINBOW BOGOTÁ. Street Art, and Traditional illustration project by Ceroker - 06.25.2019
        • Harpy UH-1H. Street Art project by Ceroker - 01.06.2018
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        Felipe Vassão Felipe Vassão @felipevassao São Paulo, Brazil
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        7,461
        • Design
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        • "É tudo pra ontem" - Emicida part. Gilberto Gil (produção e composição). Music project by Felipe Vassão - 03.14.2023
        • "Ver Em Cores" - Rashid part. Liniker (co-composição). Music project by Felipe Vassão - 03.14.2023
        • "Apesar De Você" - Francisco El Hombre (cover Chico Buarque) (produção). Music project by Felipe Vassão - 03.14.2023
        • "Love Love" - Douglas Matos (cover Gilsons) (produção). Music project by Felipe Vassão - 03.14.2023
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        Sean Adams Sean Adams @sean_adams_1 Los Angeles, United States
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        6,498
        • Design
        • Branding & Identity
        • Sean Sketchbooks Process. Design, Br, Strateg, Narrative, and Sketchbook project by Sean Adams - 11.24.2022
        • AdamsMorioka 20th Anniversary poster. Poster Design project by Sean Adams - 11.20.2022
        • ArtCenter Graphic Design Visiting Artists Summer 2020. Poster Design project by Sean Adams - 11.23.2022
        • ArtCenter College of Design Masters Design Branding poster. Poster Design project by Sean Adams - 11.17.2022
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        Helen Friel Helen Friel @helenfriel Paper Engineer, Illustrator & Author London, United Kingdom
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        4,500
        • Arts & Crafts
        • Paper Craft
        • My project for course: Pop-up Book Fundamentals: Storytelling with Paper and Light. Arts, Crafts, Paper Craft, Stor, telling, DIY, and Narrative project by Helen Friel - 08.09.2022
        • Tesco Mobile papercraft animation. Design, Traditional illustration, Art Direction, and Paper Craft project by Helen Friel - 01.10.2022
        • Hoakes Island Puzzle Adventure. Design, Traditional illustration, and Fiction Writing project by Helen Friel - 01.10.2022
        • Fanta Twist. Design, Traditional illustration, and Paper Craft project by Helen Friel - 01.10.2022
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        David Poxon David Poxon @david_poxon Bridgnorth, United Kingdom
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        38,570
        • Traditional illustration
        • Fine Arts
        • NEW SERIES of LIMITED EDITION DAVID POXON RI  SIGNED PRINTS available NOW at WWW.DAVIDPOXON.CO.UK. Traditional illustration, Arts, Crafts, and Painting project by David Poxon - 10.16.2023
        • International Watercolour Masters IWM CONTEST OPEN www.IWM2024.COM. Watercolor Painting project by David Poxon - 05.10.2023
        • IWM2024 - International Watercolour Masters LIVE . Events project by David Poxon - 01.31.2023
        • My project in The Art of Watercolor: Paint Your Vision of the World course. Traditional illustration, Fine Arts, Painting, and Watercolor Painting project by David Poxon - 12.17.2021
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        Silvia Hijano Coullaut (Libracos) Silvia Hijano Coullaut (Libracos) @silvia_libracos Madrid, Spain
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        160,235
          • MADRID OF BOOKS - Pop-up book-game. Traditional illustration, Arts, Crafts, Drawing, Graphic Design, Fine Arts, DIY, Design, Character Design, Marketing, Narrative, Stor, telling, Creativit, Writing, Editorial Design, and Creative Writing project by Silvia Hijano Coullaut (Libracos) - 05.24.2025
          • Creating children's pop-up books / THE FISH THAT WANTED TO BE A SINGER. Arts, Crafts, Editorial Design, Paper Craft, Bookbinding, Creating with Kids, and Children's Literature project by Silvia Hijano Coullaut (Libracos) - 04.15.2023
          • OPEN ME! - Book house / pop up. Advertising, Photograph, Design, Traditional illustration, 3D, Architecture, Editorial Design, Graphic Design, Marketing, Product Design, and Bookbinding project by Silvia Hijano Coullaut (Libracos) - 12.07.2022
          • Secretos que guardan secretos- Libro en dimensión historia del pop up. Arts, Crafts, Design, Traditional illustration, Graphic Design, Interactive Design, and Bookbinding project by Silvia Hijano Coullaut (Libracos) - 03.14.2022
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          Letícia Ribeiro Letícia Ribeiro @leticiaribeiroo São Paulo, Brazil
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          7,415
          • Film, Video & TV
          • Creativity
          • Projeto Final Professora: Mulher do Futuro. Video, Instagram, and Filmmaking project by Letícia Ribeiro - 10.20.2022
          • George Méliès por Letícia Ribeiro. Film, Video, TV, Video, Creativit, Art Direction, and Video Editing project by Letícia Ribeiro - 03.05.2022
          • O Boticário - Bubbaloo. Art Direction, Film, Video, TV, Video, Creativit, and Set Design project by Letícia Ribeiro - 10.10.2021
          • Vista pro Mar - curta metragem autoral. Art Direction, Set Design, Creativit, Film, Video, TV, and Video project by Letícia Ribeiro - 08.01.2022
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          Joaquin Jimenez-Sauma Joaquin Jimenez-Sauma @jjsauma Gothenburg, Sweden
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          5,055
            • Espacios Infinitos I y II. Music Production, Music, and Sound Design project by Joaquin Jimenez-Sauma - 04.24.2023
            • Ecos del Bosque. Audiovisual Production, Music, Music Production, and Sound Design project by Joaquin Jimenez-Sauma - 04.24.2023
            • Rainforest Reverb. Music, Sound Design, Music Production, and Audio project by Joaquin Jimenez-Sauma - 04.23.2023
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            Bruno Valasse Bruno Valasse @brunice Diseñador gráfico e ilustrador Cambridgeshire, United Kingdom
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            4,182
            • Editorial Design
            • Graphic Design
            • My Course Project: Informative Illustration: Awaken Curiosity. Traditional illustration, Digital Illustration, and Children's Illustration project by Bruno Valasse - 08.13.2020
            • Travesías en la ciudad / Castillo. Traditional illustration, Digital Illustration, and Children's Illustration project by Bruno Valasse - 10.01.2017
            • Producciones Violeta / Castillo. Traditional illustration, Digital Illustration, and Children's Illustration project by Bruno Valasse - 05.01.2018
            • Dónde guardar un libro gigante / Harper Collins. Traditional illustration, Digital Illustration, and Children's Illustration project by Bruno Valasse - 09.01.2019
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            Núria Mañé Núria Mañé @nuriacomunica Consultora en comunicación digital e IA aplicada, conferenciante y profesora en nuriacomunica.com Barcelona, Spain
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            383,537
              • Sorteo para conseguir suscriptores. Marketing, Content Marketing, Digital Marketing & Instagram Marketing project by Núria Mañé - 04.19.2021
              • Concurso de ideas en Instagram para nuevo canal de Telegram . Instagram, Instagram Marketing, and Social Media project by Núria Mañé - 03.17.2021
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              Lyona Ivanova Lyona Ivanova @lyona Realizadora e ilustradora Barcelona, Spain
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              20,209
              • Film, Video & TV
              • Stop Motion
              • "TUCHICO" Carlos Sadness. Film, Video, and TV project by Lyona Ivanova - 03.31.2022
              • "Natural Selection" music video for Chica Sobresalto. Filmmaking project by Lyona Ivanova - 04.13.2021
              • Startle Girl - Core Fusion. Filmmaking project by Lyona Ivanova - 11.13.2020
              • My Course Project: Chorus from "Quiet Room" by Bonaire. Filmmaking project by Lyona Ivanova - 10.21.2020
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              Diego Catalan Amilivia Diego Catalan Amilivia @diego_catalan Madrid, Spain
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              365,695
              • Traditional illustration
              • Digital Portrait. Fine Arts, and Painting project by Diego Catalan Amilivia - 02.08.2018
              • Portrait Painting. Painting project by Diego Catalan Amilivia - 02.06.2018
              • Bodegones. Fine Arts, and Painting project by Diego Catalan Amilivia - 02.06.2018
              • Ilustración . Traditional illustration, and Painting project by Diego Catalan Amilivia - 02.05.2018
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              Fer Salem Fer Salem @fernandosalem Director cinematográfico y guionista Buenos Aires, Argentina
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              9,402
              • Animation
              • Film, Video & TV
              • Medifé - Vamos a Salir. Advertising project by Fer Salem - 08.06.2020
              • Aston Martin Fashion Film. Film project by Fer Salem - 06.18.2019
              • La Asombrosa Excursión de Zamba. 2D Animation project by Fer Salem - 06.18.2019
              • Dejá tu huella: Villavicencio. Animation project by Fer Salem - 06.18.2019
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              Pepe Gimeno Pepe Gimeno @pepegimeno Valencia, Spain
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              77,228
              • Graphic Design
              • Branding & Identity
              • Diary of a Castaway. Editorial Design, and Graphic Design project by Pepe Gimeno - 11.12.2014
              • Operación Tierra de Reyes. Editorial Design, and Graphic Design project by Pepe Gimeno - 11.09.2014
              •  Concursos de diseño 1985-2006. Graphic Design project by Pepe Gimeno - 11.09.2014
              • cDIM / nude posters 2005. Graphic Design project by Pepe Gimeno - 11.05.2014
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              Julieta Tello Julieta Tello @julietatello Te ayudo con Marketing digital y Sustentabilidad London, United Kingdom
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              577,240
                • Coloria ONG - Programa de mentoría de 7hs. Digital Marketing, Instagram, Social Media, Content Marketing, Instagram Marketing, and Marketing project by Julieta Tello - 12.09.2021
                • MinaRoMina- Programa de Mentoría de 7 horas realizado por The Curious Beetle. Marketing, Digital Marketing, Content Marketing & Instagram Marketing project by Julieta Tello - 11.08.2021
                • Mi Proyecto del curso: caso The Curious Beetle. Marketing, Social Media, Digital Marketing, Mobile Marketing, Instagram, Communication & Instagram Marketing project by Julieta Tello - 01.04.2022
                • Ranayu Ayurveda & Yoga - Programa de mentoría realizado por The Curious Beetle. Marketing, Social Media, Portfolio Development, and Digital Marketing project by Julieta Tello - 11.08.2021
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                Adolfo Serra Adolfo Serra @adolfoserra Ilustrador Madrid, Spain
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                578,894
                • Traditional illustration
                • Fine Arts
                • Shelter and Wings Sheet. Traditional illustration, Art Direction, Arts, Crafts, Editorial Design, Graphic Design, Painting, Collage, Creativit, Pencil Drawing, Drawing, Digital Illustration, Realistic Drawing, Artistic Drawing, Children's Illustration, Acr, lic Painting, Digital Drawing, Digital Painting, Ink Illustration, Editorial Illustration, Children's Literature, and Decorative Painting project by Adolfo Serra - 12.22.2022
                • Libretas Notebooks Redonda Shop. Traditional illustration, Design, Art Direction, Br, ing, Identit, Arts, Crafts, Editorial Design, Fine Arts, Graphic Design, Packaging, Painting, Product Design, Creativit, Pencil Drawing, Drawing, Digital Illustration, Watercolor Painting, Realistic Drawing, Artistic Drawing, Bookbinding, Children's Illustration, Acr, lic Painting, Creating with Kids, Digital Drawing, Digital Painting, Color Theor, Editorial Illustration, Naturalistic Illustration, Gouache Painting, Floral, and Plant Design project by Adolfo Serra - 12.01.2022
                • ArticketBcn. Art Passport.. Traditional illustration, Advertising, Art Direction, Editorial Design, Fine Arts, Graphic Design, Marketing, Painting, Sketching, Creativit, Pencil Drawing, Drawing, Poster Design, Digital Illustration, Watercolor Painting, Artistic Drawing, Children's Illustration, Digital Design, Communication, Digital Drawing, Digital Painting, Ink Illustration, Color Theor, and Editorial Illustration project by Adolfo Serra - 09.12.2022
                • Walden. Thoreau. Traditional illustration, Art Direction, Editorial Design, Fine Arts, Graphic Design, Creativit, Drawing, Digital Illustration, Artistic Drawing, Ink Illustration, and Editorial Illustration project by Adolfo Serra - 02.09.2022
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                Carles Marsal Carles Marsal @carlesmarsal Visual Artist, Art Director and Instructor Barcelona, Spain
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                704,972
                • Matte Painting
                • Concept Art
                • Glovo World. Art Direction, Concept Art, and Advertising project by Carles Marsal - 11.07.2023
                • Bird Riders. Matte Painting, Concept Art, and Photomontage project by Carles Marsal - 07.18.2023
                • White Sand Oasis. Matte Painting, ArchVIZ, and Concept Art project by Carles Marsal - 01.01.2018
                • Icons of Discovery. Photomontage, Photo Retouching, and Character Design project by Carles Marsal - 01.01.2021
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                Puño Puño @puno Medellín, Colombia
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                862,460
                • Traditional illustration
                • Photography
                • Experimental cómic challenge / Confinement drawing journal. Drawing, and Traditional illustration project by Puño - 04.13.2020
                • Reto de cómic experimental / diario dibujado de la cuarentena. Drawing, and Traditional illustration project by Puño - 04.13.2020
                • Class notes. Traditional illustration project by Puño - 03.08.2017
                • Drawings I make in less than 5 minutes to warm up my hand or brain. Fine Arts, and Traditional illustration project by Puño - 02.28.2016
              1. Creatives
              2. Naperville, Argentina
              3. Juan Bautista Carreras

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