Follow up n°28 to "Illustrated Life Journal: A Daily Mindful Practice" : March 2024
Follow up n°28 to "Illustrated Life Journal: A Daily Mindful Practice" : March 2024

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Perhaps, you keep a journal, you draw page after page and collect the moments that made your day ?
Then, you understand what drives me to keep this Carnet de Gratitude after more than 2 years ;-) If you do journal, please share a link to your projects in the comments, I'd love to see your stories !

Sharing these illustrations with friends is rewarding, as is the feedback from other artists, and of anybody that takes an interest, so thank you all for the appreciation that you give me.

Here are the follow-ups since November 2021 :
- First project for Kate Sutton's "Illustrated Life Journal: A Daily Mindful Practice"
- Follow-up n°1 (november / december)
- Follow-up n°2 (january)
- Follow-up n°3 (february)
- Follow-up n°4 (march)
- Follow-up n°5 (april)
- Follow-up n°6 (may)
- Follow-up n°7 (june)
- Follow-up n°8 (july)
- Follow-up n°9 (august)
- Follow-up n°10 (september)
- Follow-up n°11 (october)
- Follow-up n°12 (november)
- Follow-up n°13 (december 2022)
- Follow-up n°14 (january 2023)
- Follow-up n°15 (february 2023)
- Follow-up n°16 (march 2023)
- Follow-up n°17 (april 2023)
- Follow-up n°18 (may 2023)
- Follow-up n°19 (june 2023)
- Follow-up n°20 (july 2023)
- Follow-up n°21 (august 2023)
- Follow-up n°22 (september 2023)
- Follow-up n°23 (october 2023)
- Follow-up n°24 (november 2023)
- Follow-up n°25 (december 2023)
- Follow-up n°26 (january 2024)
- Follow-up n°27 (february 2024)
- Follow-up n°28 (march 2024)
- Follow-up n°29 (april 2024)
- Follow-up n°30 (may 2024)
- Follow-up n°31 (june 2024)
- Follow-up n°32 (july 2024)
- Follow-up n°33 (august 2024)
- Follow-up n°34 (september 2024)
- Follow-up n°35 (october 2024)

RIP Iris Apfel, you made me smile. Also, discovering a game/book created by friends that is unique and getting new pyjamas
RIP Iris Apfel, you made me smile. Also, discovering a game/book created by friends that is unique and getting new pyjamas
Our darling Kurumi rested and happy <3 Very good Alt-J remixes. Making spinach curry samosas !
Our darling Kurumi rested and happy <3 Very good Alt-J remixes. Making spinach curry samosas !
Seeing plum blooms in a friends garden. Singing with Alt-J my favorite song "Taro", and it is not easy but feels perfect...
Seeing plum blooms in a friends garden. Singing with Alt-J my favorite song "Taro", and it is not easy but feels perfect...
2 of our Potichats sharing our bed, admiring my daughter's delicate art, opening "Voltiges" a new novel by a friend <3
2 of our Potichats sharing our bed, admiring my daughter's delicate art, opening "Voltiges" a new novel by a friend <3
Our Kurumi, that we have to catch by ruse morning and night for his medication. Smiling at Kliban cats, learning to scan.
Our Kurumi, that we have to catch by ruse morning and night for his medication. Smiling at Kliban cats, learning to scan.
Getting a new brush for our cats, receiving a magazine with Lapin's urban sketching of Berlin, getting my feet fixed
Getting a new brush for our cats, receiving a magazine with Lapin's urban sketching of Berlin, getting my feet fixed
Song by King Creosote ;-) Smiling because of Tommy Kane's sketchbook, smelling freshly cut fruits <3
Song by King Creosote ;-) Smiling because of Tommy Kane's sketchbook, smelling freshly cut fruits <3
Dreaming of baby snakes and kittens <3 Finishing the series La Peste (frightening); cooking Corean bibimbap
Dreaming of baby snakes and kittens <3 Finishing the series La Peste (frightening); cooking Corean bibimbap
Finding out who nibbles my necklaces ! Reading my friend's book. Preparing 3 months of pages in my Bujo.
Finding out who nibbles my necklaces ! Reading my friend's book. Preparing 3 months of pages in my Bujo.
Trying out my new curve ruler ;-) Vision problems that solve themselves, chores, cooking, putting February on Domestika
Trying out my new curve ruler ;-) Vision problems that solve themselves, chores, cooking, putting February on Domestika
End of the heaters season ! Hanging out in silky blue pyjamas with tigers, watching Asteroid City on the sofa
End of the heaters season ! Hanging out in silky blue pyjamas with tigers, watching Asteroid City on the sofa
Soft boiled eggs in nice holders, juicy orange, raisin pastry. Friends debating on stage at the Feminist Book Convention.
Soft boiled eggs in nice holders, juicy orange, raisin pastry. Friends debating on stage at the Feminist Book Convention.
Listening to Pixies at the BBC in the bathroom, my little Wabisabi, beginning new season of Top Chef
Listening to Pixies at the BBC in the bathroom, my little Wabisabi, beginning new season of Top Chef
Learning that my daughter and her husband came out of an accident all right ! Getting quite good results from ultrasound.
Learning that my daughter and her husband came out of an accident all right ! Getting quite good results from ultrasound.
Getting 5 new little sketchbooks for my next Carnets de Gratitude <3 Trying out Philosophical Experiments !
Getting 5 new little sketchbooks for my next Carnets de Gratitude <3 Trying out Philosophical Experiments !
Getting presents ! a wooden drawers box for my Tombows, 2 small printers for iPhone, and sushi box diner
Getting presents ! a wooden drawers box for my Tombows, 2 small printers for iPhone, and sushi box diner
Brunch of dark bread, fruits on yogurt :-) Getting new drinking glasses that look like bamboo ! Watching movie The Creator
Brunch of dark bread, fruits on yogurt :-) Getting new drinking glasses that look like bamboo ! Watching movie The Creator
1st mozzarella tomato salad of the season, Potichats in the catio, February featured by Domestika and many nice feedbacks
1st mozzarella tomato salad of the season, Potichats in the catio, February featured by Domestika and many nice feedbacks
Dressing in pink like this birdie; my flowers on the wooden deck; beautiful painting on tea bags by Ruby Silvious
Dressing in pink like this birdie; my flowers on the wooden deck; beautiful painting on tea bags by Ruby Silvious
My camellias bloomings; making devilled eggs; trying out my new little printer for text on my sketchbook pages... <3
My camellias bloomings; making devilled eggs; trying out my new little printer for text on my sketchbook pages... <3
Listening to lots of Frank Black songs, singing along while cat Miruku watches the street from behind the blinds...
Listening to lots of Frank Black songs, singing along while cat Miruku watches the street from behind the blinds...
Getting amazing mail ! All presents from my friend Bartok <3 I make sobas with shimeji mushrooms, and chicken breast
Getting amazing mail ! All presents from my friend Bartok <3 I make sobas with shimeji mushrooms, and chicken breast
Hanging out in my favorite lounge pyjama, sharing sultana rolls and Earl Grey with husband and laughing a lot being silly
Hanging out in my favorite lounge pyjama, sharing sultana rolls and Earl Grey with husband and laughing a lot being silly
Local carnavale starts in front of our house with a druming batucada that frightens the Potichats. Watching Barbie : pfewwww
Local carnavale starts in front of our house with a druming batucada that frightens the Potichats. Watching Barbie : pfewwww
Finding my old boots that I love, watching this young Mongolian dancer, making oriental carrot salad with egg and olives
Finding my old boots that I love, watching this young Mongolian dancer, making oriental carrot salad with egg and olives
5 minutes of guided meditation on the radio; the food for Potichats delivered even if we didn't hear the bell; fresh fruits
5 minutes of guided meditation on the radio; the food for Potichats delivered even if we didn't hear the bell; fresh fruits
Listening for the 1st time to Zaho de Sagazan, seeing a large spider in the bathroom without fear, baking a Dutch Baby
Listening for the 1st time to Zaho de Sagazan, seeing a large spider in the bathroom without fear, baking a Dutch Baby
Sharing shrimps with the Potichats, 2 flowers on my white camellia, first ice cream of the season, nice blue reading horse
Sharing shrimps with the Potichats, 2 flowers on my white camellia, first ice cream of the season, nice blue reading horse
Getting reacquainted with my favorite perfumes after many years; an old co-worker writes a book about our job
Getting reacquainted with my favorite perfumes after many years; an old co-worker writes a book about our job
Fixing electrical issues with help from Potichats; watching series Reina Roja; enjoying a large passion fruit after midnight
Fixing electrical issues with help from Potichats; watching series Reina Roja; enjoying a large passion fruit after midnight
More flowers on my camellias; cuddles with Yuzu, new song by Underworld; Easter rabbits hunt in the house...
More flowers on my camellias; cuddles with Yuzu, new song by Underworld; Easter rabbits hunt in the house...
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