Discover how creativity improves your mental health, reduces stress and boosts your emotional well-being through accessible artistic activities.. Creativity as a tool for mental well-being. In a context of increasing importance of mental health, creative activities such as drawing or writing are revealed as effective and accessible daily tools to reduce stress, improve mood and strengthen self-esteem, becoming an act of self-care.
@lazarodesign
Diseñador
Mexico City, Mexico
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A course by dominique schwarzhaupt
Craft
A course by VATTEA
Craft, and Fashion
A list by Margarito Lázaro Mendoza
