Accessibility Statement
×
All courses at $0.99USD
Start now
01hours
•
48mins
•
19secs
01h : 48m : 19s
All courses at $0.99USD
DOMESTIKA See navigation
  • Courses
    • All courses →
    • Illustration
    • Craft
    • Marketing & Business
    • Photography & Video
    • Design
    • 3D & Animation
    • Architecture & Spaces
    • Fashion
    • Writing
    • Web & App Design
    • Calligraphy & Typography
    • Music & Audio
    • Culinary
    • Artificial Intelligence
    • Wellness
    • How to become
    • Guided courses
    • Deep Dive New
    • Specializations
    • Domestika Basics
    • New courses
    • Top rated
    • Popular courses
    • Courses free with Domestika Plus logo
    • Gift cards
    • Certificates Plus
  • Projects
  • Plus
    • Blog
    • Schools
    • Help
    Culinary Tutorial: Batch Cooking for Creative, Stress-Free Eating
    Latest blog post

    Culinary Tutorial: Batch Cooking for Creative, Stress-Free Eating

    If you’ve ever tried meal prep and felt overwhelmed, restricted, or bored by eating the same dishes over and over again, you’re not alone. What if meal prep could be simple, flexible, and designed to support your creativity, focus, and energy — instead of limiting it? That’s exactly what nutrition expert Mascha Davis proposes in this easy, realistic system based on one core idea:

  • Courses
    • All courses
    • Illustration
    • Craft
    • Marketing & Business
    • Photography & Video
    • Design
    • 3D & Animation
    • Architecture & Spaces
    • Fashion
    • Writing
    • Web & App Design
    • Calligraphy & Typography
    • Music & Audio
    • Culinary
    • Artificial Intelligence
    • Wellness
    • How to become
  • Projects
  • Plus
  • Blog
  • Join for FREE
  • Log in
  • Log in
  • Join for Free
  • Community
  • Contests
  • Projects
  • Creatives
laura_cris_avendao

laura_cris_avendao

@laura_cris_avendao

Tulsa, Chile

Follow
Message
  • @laura_cris_avendao
  • Activity
  • Courses
  • Portfolio
  • ...
    • Following
    • Followers
    • Favorites
  • Teacher Plus
    Alessia Casillo Alessia Casillo @alessiacasillo Project Manager & Business Analyst Barcelona, Spain
    Follow
    Message
    27,610
    • Interior Decoration
    • Decoration
    • Project Manager x Lázaro Rosa Violán Studio. Audiovisual Production, Interior Decoration & Interior Design project by Alessia Casillo - 06.27.2021
    • Analista Business Intelligence x AIRBNB. IT project by Alessia Casillo - 06.27.2021
    • Analista Business Intelligence X PRIVALIA. IT, and E-commerce project by Alessia Casillo - 06.27.2021
    • Fundadora de Neukölln - Tienda de decoración y vintage. Decoration, Interior Decoration, and E-commerce project by Alessia Casillo - 06.27.2021
  • Teacher Plus
    Maria López Maria López @marialopezprint Artist Medellín, Colombia
    Follow
    Message
    11,142
    • Fine Arts
    • Engraving
    • Estampación de grabado en aguafuerte - El abrazo de la angustia . Engraving, Printing, and Fine Arts project by Maria López - 05.12.2022
    • Serie Cráneos. Sellos . Engraving, and Fine Arts project by Maria López - 05.12.2022
    • Estampación de grabado en aguafuerte . Engraving, Fine Arts, and Printing project by Maria López - 05.12.2022
    • Almendra. Libro de Artista . Bookbinding, and Engraving project by Maria López - 05.12.2022
  • Teacher Plus
    Lantoki Lantoki @lantoki Barcelona, Spain
    Follow
    Message
    105,739
    • Design
    • Branding & Identity
    • Mi Proyecto del curso: Técnicas de patronaje para replicar tus prendas favoritas. Design, Fashion Design, Sewing, and DIY project by Lantoki - 04.30.2021
    • Summer 2018 Collection.  project by Lantoki - 03.31.2020
    • Colección primavera - verano 2017 (2).  project by Lantoki - 03.31.2020
    • Colección primavera - verano 2017.  project by Lantoki - 03.31.2020
  • Teacher Plus
    Lottozero Lottozero @lottozero Prato, Italy
    Follow
    Message
    973
    • Design
    • Branding & Identity
    • Creativewear Project . Design, Costume Design, Concept Art, Textile Design, Textile Printing, Weaving, Fashion Illustration	, Colored Pencil Drawing, Needle Felting, Upc, cling, Ink Illustration, Sketchbook, Fiber Arts, Acr, lic Painting, Artistic Drawing, Embroider, Fashion Design, and Drawing project by Lottozero - 11.07.2023
    • Designing with the Archive by Louisa Carmona. Design, Textile Design, Fiber Arts, Weaving, Pencil Drawing, Drawing, Colored Pencil Drawing, Collage, Sketchbook, Artistic Drawing, and Concept Art project by Lottozero - 10.30.2023
    • Collection Zero. Traditional illustration, Design, Textile Printing, Fashion Photograph, Fashion Illustration	, Textile Design, Accessor, and Design project by Lottozero - 11.06.2023
    • Verde di Prato Collection. Design, Textile Design, Fashion Photograph, Digital Illustration, Textile Printing, Accessor, and Design project by Lottozero - 07.20.2023
  • Teacher Plus
    Clara Arpini Clara Arpini @nodo2014 Cassano d'Adda, Italy
    Follow
    Message
    7,872
    • Design
    • Branding & Identity
    • STESSI COLORI PATTERN DIVERSI. Arts, Crafts, Furniture Design, Making, and Textile Design project by Clara Arpini - 06.01.2023
    • WOVEN PARTITION. Arts, Crafts, Furniture Design, Making & Interior Design project by Clara Arpini - 12.02.2022
    • Restyling set sedie in alluminio . Design, Arts, Crafts, Furniture Design, Making, Interior Design, Upc, cling, and Weaving project by Clara Arpini - 06.16.2022
    •  Parapetto intrecciato ,Ristorante OPPOSTO. Design, Arts, Crafts, Furniture Design, Making, Interior Design, Decoration, Weaving, and Textile Design project by Clara Arpini - 06.09.2022
  • Teacher Plus
    Jandi Gardiazabal Jandi Gardiazabal @jandi_gardiazabal Diseñadora de Tejidos Tulsa, Chile
    Follow
    Message
    14,160
    • Design
    • Creativity
    • Sweater Sandías Jacquard. Design, Fiber Arts, Fashion Design, and Costume Design project by Jandi Gardiazabal - 10.05.2021
    • Sweater Iris. Fiber Arts, Design, Fashion Design, and Costume Design project by Jandi Gardiazabal - 10.05.2021
    • Sweater Rumba Jacquard. Design, Fiber Arts, Fashion Design, and Costume Design project by Jandi Gardiazabal - 10.05.2021
    • Cuello Belloto Jacquard. Fiber Arts, Design, Fashion Design, and Costume Design project by Jandi Gardiazabal - 10.05.2021
  • Teacher Plus
    Mina Barrio Mina Barrio @minabarrio Sevilla, Spain
    Follow
    Message
    870,649
    • Photography
    • Instagram Photography
    • Oleptyc. Photograph, Marketing, and Advertising project by Mina Barrio - 09.12.2017
    • The Bark Co. Photograph, Marketing, and Advertising project by Mina Barrio - 01.08.2018
    • Inuk Home. Photograph, and Advertising project by Mina Barrio - 08.10.2017
    • Bugaboo Luggage for CBDA. Art Direction, Photograph, Stop Motion, and Video project by Mina Barrio - 11.14.2017
  • Teacher Plus
    Carmen García de Mora Carmen García de Mora @carmengarciademora Diseñadora de tejidos y prendas de punto Madrid, Spain
    Follow
    Message
    42,368
    • Fashion Design
    • Arts & Crafts
    • Curso online de Colorwork. Arts, Crafts, Fine Arts, and Fashion Design project by Carmen García de Mora - 09.23.2023
    • Ebook Points and Stitches, between Dawn and Dusk. Arts, Crafts, Pattern Design, Fashion Design, Embroider, and Fiber Arts project by Carmen García de Mora - 04.19.2023
    • Raíces II. Design, Costume Design, Arts, and Crafts project by Carmen García de Mora - 03.29.2022
    • Mi Proyecto del curso: Diseño y tejido de prendas de punto sin costuras con agujas circulares. Accessor, Design, Fashion Design, Fiber Arts, DIY, and Knitting project by Carmen García de Mora - 12.27.2021
  • Teacher Plus
    Julia Reyes Retana Julia Reyes Retana @julitareyes Mexico City, Mexico
    Follow
    Message
    82,868
    • Design
    • Traditional illustration
    • Un vestido muy especial . Sewing project by Julia Reyes Retana - 11.20.2019
    • Me made may 2018. Sewing, and Creativit project by Julia Reyes Retana - 05.22.2019
    • Bolsa + blockprinting. Sewing, and Printing project by Julia Reyes Retana - 05.10.2019
    • Colchita "Un cardumen". Sewing project by Julia Reyes Retana - 05.04.2019
  • Teacher Plus
    Anabel Torres Anabel Torres @anabeltorres Mexico City, Mexico
    Follow
    Message
    177,605
      • Mi Proyecto del curso: Impresión botánica en textil y papel. Arts, Crafts, and Fashion Design project by Anabel Torres - 07.03.2020
      • Camisetas en Colaboración con Básicos de México. Fashion Design project by Anabel Torres - 05.01.2020
      • Botanical Printing Experiments. Arts, and Crafts project by Anabel Torres - 01.10.2020
      • Mi Proyecto del Curso: Bitácora de Teñido Natural. Arts, Crafts, and Fashion Design project by Anabel Torres - 10.30.2019
    • Teacher Plus
      Domestika Domestika @domestika Berkeley, United States
      Follow
      Message
      2,204,004
      • Javiera Stuardo Avendaño Javiera Stuardo Avendaño @javierastuardo10 Passaic, Chile
        Follow
        Message
        1
        • Traditional illustration
        • Fine Arts
      1. Creatives
      2. Tulsa, Chile
      3. Design in Tulsa, Chile
      4. laura_cris_avendao

      Domestika courses

      Categories

      • Illustration courses
      • Craft courses
      • Marketing & Business courses
      • Photography & Video courses
      • Design courses
      • 3D & Animation courses
      • Architecture & Spaces courses
      • Fashion courses
      • Writing courses
      • Web & App Design courses
      • Calligraphy & Typography courses
      • Music & Audio courses
      • Culinary courses
      • Artificial Intelligence courses
      • Wellness courses
      • How to become courses

      Areas

      • Traditional illustration courses
      • Digital Illustration courses
      • Drawing courses
      • Arts & Crafts courses
      • Graphic Design courses
      • Fine Arts courses
      • Design courses
      • Artificial Intelligence courses
      • SEO courses
      • Programming courses
      • Digital Marketing courses
      • Crochet courses
      • Amigurumi courses

      Software

      • Adobe Photoshop courses
      • Adobe Illustrator courses
      • Procreate courses
      • Cinema 4D courses
      • Adobe Premiere courses
      • Blender courses
      • Figma courses

      Lists

      • New courses
      • Top rated
      • Popular courses
      • Courses on sale

      Download the Domestika app

      • Apple Store
      • Google Play

      Sections

      • Courses
      • Projects
      • Jobs
      • Creatives
      • Schools
      • Domestika Podcasts
      • Domestika Plus

      Info

      • Domestika
      • Contact
      • Blog
      • Support
      • Affiliates
      • Businesses
      • Teachers

      Language

      • Español
      • English
      • Português
      • Deutsch
      • Français
      • Italiano
      • Polski
      • Nederlands
      • Türkçe
      • Română
      • Bahasa Indonesia

      Connect

      • Follow domestika
      • © Domestika 2025
      • Terms of use
      • Privacy policy
      • Cookies policy
      • Accessibility Statement