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    Drawing every day: what really changes after 30 days
    Latest blog post

    Drawing every day: what really changes after 30 days

    The 30-Day Drawing Challenge: A Transformative Habit or Just a Fad?. Over the past few years, the challenge to draw every day for 30 days has become a popular practice among illustrators, art students and people who simply want to improve their creativity. The idea seems simple: dedicate a small moment of the day to drawing and maintain that constancy for a month. But an inevitable question arises: does it really make a difference in just 30 days or is it just another creative fad? The reality is that a month of constant practice can produce more profound changes than it seems. It is not only about improving technically, but also about transforming the relationship we have with the creative process. Drawing every day changes the way we observe, think and make visual decisions. In this article we analyze what technical, mental and creative changes usually appear after a month of daily drawing and why this small habit can have a much greater impact than expected. What happens during the first few days. The first few days are often the most difficult. Many people start the challenge with enthusiasm, but soon some of the usual resistances appear. On the one hand there is the initial self-criticism. It is common to feel that the drawings do not live up to expectations or that the result does not justify the time invested. To this is added another frequent obstacle: the difficulty in finding ideas. When the challenge requires drawing every day, the brain must constantly generate concepts, something that can be exhausting at first. There is also a practical challenge: finding time in the daily routine. Even dedicating 10 or 15 minutes requires reorganizing habits. However, after a few days something interesting happens: the act of drawing starts to become a small ritual. The brain stops perceiving it as an extraordinary task and starts to integrate it as a natural part of the day.

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LaMerienda

LaMerienda

@lamerienda

Madrid, Spain

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    Puño Puño @puno Medellín, Colombia
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    863,800
    • Traditional illustration
    • Photography
    • Experimental cómic challenge / Confinement drawing journal. Drawing, and Traditional illustration project by Puño - 04.13.2020
    • Reto de cómic experimental / diario dibujado de la cuarentena. Drawing, and Traditional illustration project by Puño - 04.13.2020
    • Class notes. Traditional illustration project by Puño - 03.08.2017
    • Drawings I make in less than 5 minutes to warm up my hand or brain. Fine Arts, and Traditional illustration project by Puño - 02.28.2016
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    José Vittone y Javier Cuello José Vittone y Javier Cuello @disenandoapps Barcelona, Spain
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    4,245
    • Interactive Design
    • Multimedia
    • Nuestro proyecto: Recetas.. Interactive Design, and UX / UI project by José Vittone y Javier Cuello - 06.16.2014
  • mowoko mowoko @mowoko DISEÑADORA GRÁFICA - preimpresora Elche, Spain
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    5
    • Photography
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    • ILUSTRACION. Drawing project by mowoko - 09.10.2018
    • TEXTILES. Fashion Design project by mowoko - 06.22.2018
    • LOGO BEA. Logo Design, and Traditional illustration project by mowoko - 06.22.2018
    • LOGOTIPO ANNIE. Logo Design project by mowoko - 06.21.2018
  • rafael_jaramillo rafael_jaramillo @rafael_jaramillo Diseñador gráfico, ilustrador Madrid, Spain
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    2,284
    • Design
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    • Fajardo. Arrullo magnético. Comic, Design, Product Design, Graphic Design, Traditional illustration, and Packaging project by rafael_jaramillo - 02.15.2016
    • Rosvita "Mythical Mythical". Art Direction, Design, Graphic Design, Photograph, and Music project by rafael_jaramillo - 09.06.2015
    • Godflesh. Gira 2015. Graphic Design, Traditional illustration, and Music project by rafael_jaramillo - 04.06.2014
    • Fajardo. Poster gira 2015. Fine Arts, Traditional illustration, and Music project by rafael_jaramillo - 03.22.2015
  • Natalia de Frutos Ramos Natalia de Frutos Ramos @natalia_frutos Diseñadora gráfica, ilustradora Madrid, Spain
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    188
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    • Feelings. Design, and Traditional illustration project by Natalia de Frutos Ramos - 08.20.2016
    • Cachivache. Design project by Natalia de Frutos Ramos - 12.13.2013
    • El que no se consuela es porque no quiere. Traditional illustration project by Natalia de Frutos Ramos - 11.07.2013
    • Circus . Traditional illustration project by Natalia de Frutos Ramos - 10.31.2013
  • Ana Rosa González Blanco Ana Rosa González Blanco @ana_rosa "Creativo", "Diseñador", "director de arte", "UI/UX" Madrid, Spain
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    509
    • Design
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    • Mi Proyecto del curso: Ilustración digital con Procreate. Digital Illustration project by Ana Rosa González Blanco - 03.13.2020
    • Mi Proyecto del curso: Ilustración digital con lápices de colores. Poster Design, Traditional illustration, and Digital Illustration project by Ana Rosa González Blanco - 05.09.2019
    • Security Center - Blackphone. Art Direction, Design, Product Design, Graphic Design, Interactive Design, and UX / UI project by Ana Rosa González Blanco - 02.19.2017
    • A la Rola - CD. Art Direction, Design, Product Design, Graphic Design, and Packaging project by Ana Rosa González Blanco - 02.20.2015
  • ASCO ASCO @asco Diseñador Gràfico
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    • Design
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    • "Abandoned Wall".  project by ASCO - 06.14.2011
  • sara_bravo sara_bravo @sara_bravo Madrid, Spain
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    87
    • Design
    • Traditional illustration
    • Iniciación al Mapping. Multimedia project by sara_bravo - 03.24.2014
    • Made in Herreruela. Design, and Advertising project by sara_bravo - 08.13.2013
    • Cerezo. Traditional illustration project by sara_bravo - 05.02.2011
    • Hostal . Design, and Programming project by sara_bravo - 04.11.2011
  • Gema López Pérez Gema López Pérez @gema_lopez Diseñadora gráfica / Creativa Madrid, Spain
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    19
    • Design
    • Traditional illustration
  • Marisa Maestre Marisa Maestre @marisa_maestre Dirección de arte - Ilustración Madrid, Spain
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    593
    • Design
    • Traditional illustration
    • UNO Magazine No. 33. Traditional illustration, Digital Illustration, and Vector Illustration project by Marisa Maestre - 12.30.2019
    • UNO Magazine No. 32. Editorial Design, and Digital Illustration project by Marisa Maestre - 06.01.2019
    • Ilustración "TE REGALO LA LUNA". Digital Illustration project by Marisa Maestre - 05.07.2019
    • Illustration "Absolut". Digital Illustration project by Marisa Maestre - 06.07.2019
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