If you’ve ever tried meal prep and felt overwhelmed, restricted, or bored by eating the same dishes over and over again, you’re not alone. What if meal prep could be simple, flexible, and designed to support your creativity, focus, and energy — instead of limiting it? That’s exactly what nutrition expert Mascha Davis proposes in this easy, realistic system based on one core idea:
@isabeulahu3_
Ilustradora
Capim Grosso, Brazil
Aspirante a alguma coisa.
A course by Carol Delavy Chagas
Illustration
A course by Sean Scherer
Architecture, and Spaces
A list by Isabella Peixoto
