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    Free download: Inspiration questionnaire for personal storytelling
    Latest blog post

    Free download: Inspiration questionnaire for personal storytelling

    Personal Storytelling: Unlock your Memory and Find the Stories that Connect. Personal storytelling is one of the most powerful tools for understanding who we are, communicating authentically and transforming memories into stories that connect. Through storytelling we make sense of what we have experienced, discover patterns, recognize emotions and find a thread that links our past to our present. However, many people want to tell their story and do not know where to start. There is a lack of clarity, it is difficult to go deeper or it is difficult to identify memories with narrative potential. To accompany you in this process, at Domestika we have created a free download: a questionnaire designed to unlock your memory, awaken your creativity and help you find the stories that live inside you. This article guides you through its contents and shows you how to use it to start or strengthen your storytelling practice. Why it is important to work on your personal storytelling. Storytelling doesn't just belong to writing: it's used to present ideas, communicate projects, connect with others and build identity. Knowing how to tell who you are - and why - is valuable in a literary text, an interview, a portfolio or a personal conversation. Self-knowledge is the basis of storytelling. Our experiences, contradictions, emotions and memories are narrative raw material. Storytelling transforms common experiences into universal stories capable of resonating with other people. What's included in the free download The resource brings together questions designed to trigger your memory and emotions: - Deep, intimate and creative questions to explore your biography. - Indicators to detect key moments, learnings and conflicts. - Guides to connect with sensory memories, important links or decisions that marked your life. - Spaces to transform answers into stories or narrative fragments.

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Eva Stowers
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Eva Stowers

@eva_stowers

Henderson, United States

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    G N G N @gabrielaniko Kraków, Poland
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    246,156
      • “50 Common Mistakes in Portrait Drawing” – educational e-book. Drawing project by G N - 06.16.2025
      • My project for course: Vibrant Portrait Drawing with Colored Pencils. Drawing, Portrait Drawing, Sketchbook, and Colored Pencil Drawing project by G N - 10.11.2022
      • My project in Portrait Sketchbooking: Explore the Human Face course. Sketching, Drawing, Portrait Drawing, Artistic Drawing, and Sketchbook project by G N - 09.09.2021
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      Kate Sutton Kate Sutton @suttonkate Ambleside, United Kingdom
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      61,508
      • Traditional illustration
      • Fine Arts
      • My project in Illustrated Life Journal: A Daily Mindful Practice course. Fine Arts, Sketching, Creativit, Drawing, and Sketchbook project by Kate Sutton - 06.28.2021
      • Birds of Portland. Traditional illustration project by Kate Sutton - 09.05.2020
      • Puzzle Design. Traditional illustration project by Kate Sutton - 03.04.2020
      • Rainbow puzzle. Traditional illustration project by Kate Sutton - 05.04.2020
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      Sr. García Sr. García @srgarcia Madrid, Spain
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      6,166
      • Traditional illustration
      • Graphic Design
      • Erasing Francoism. Traditional illustration project by Sr. García - 12.13.2015
      •  Corriere della Sera.Retratos. Traditional illustration project by Sr. García - 10.25.2015
      •  The Mail. Traditional illustration project by Sr. García - 10.25.2015
      • The Spanish. Traditional illustration project by Sr. García - 10.25.2015
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      Bradley Van Der Straeten Bradley Van Der Straeten @bvdsarchitects London, United Kingdom
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      2,492
      • Architecture
      • Digital Architecture
      • My project in Architectural Drawing: The Single-Point Perspective course. Design, Architecture, L, scape Architecture, and Architectural Illustration project by Bradley Van Der Straeten - 09.20.2021
      • Ogee House. Architecture, Interior Architecture & Interior Design project by Bradley Van Der Straeten - 03.04.2019
      • Vault House. Architecture, Interactive Design & Interior Architecture project by Bradley Van Der Straeten - 09.14.2021
      • Two and a Half Storey House. Architecture, Interactive Design & Interior Architecture project by Bradley Van Der Straeten - 07.30.2020
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      Julia Yus Julia Yus @paperjulia Ingeniera del papel Madrid, Spain
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      12,282
      • Paper Craft
      • Graphic Design
      • My course project: Creating pop-up cards for beginners. Traditional illustration, Arts, Crafts, Events, Paper Craft, Stationer, and Design project by Julia Yus - 10.10.2023
      • itousa x julia yus | Pop up card. Traditional illustration, and Paper Craft project by Julia Yus - 12.12.2022
      • Handy Sisters | Branding Redesign . Design, Br, ing & Identit project by Julia Yus - 04.02.2020
      • Protecting space | Paper dioramas. Traditional illustration, and Paper Craft project by Julia Yus - 01.04.2019
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      Helen Friel Helen Friel @helenfriel Paper Engineer, Illustrator & Author London, United Kingdom
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      4,500
      • Arts & Crafts
      • Paper Craft
      • My project for course: Pop-up Book Fundamentals: Storytelling with Paper and Light. Arts, Crafts, Paper Craft, Stor, telling, DIY, and Narrative project by Helen Friel - 08.09.2022
      • Tesco Mobile papercraft animation. Design, Traditional illustration, Art Direction, and Paper Craft project by Helen Friel - 01.10.2022
      • Hoakes Island Puzzle Adventure. Design, Traditional illustration, and Fiction Writing project by Helen Friel - 01.10.2022
      • Fanta Twist. Design, Traditional illustration, and Paper Craft project by Helen Friel - 01.10.2022
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      Marion Weymes Marion Weymes @marionweymes Dublin, Ireland
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      5,289
      • Arts & Crafts
      • Fine Arts
      • My project in Contemporary Tapestry Weaving course. Arts, Crafts, Interior Decoration, and Fiber Arts project by Marion Weymes - 09.07.2021
      • 50 Shades of Beige - Woven Tapestry. Arts, Crafts, Fine Arts & Interior Decoration project by Marion Weymes - 09.07.2021
      • Staircase Wallhanging. Arts, Crafts, Interior Design, and Fine Arts project by Marion Weymes - 09.07.2021
      • Stained Glass - Woven Tapestry. Arts, Crafts, and Fine Arts project by Marion Weymes - 09.07.2021
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      Sarah van Dongen Sarah van Dongen @sarahvandongenillustration Amsterdam, Netherlands
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      121,531
        • AWW Magazine. Traditional illustration project by Sarah van Dongen - 01.01.2021
        • Flow magazine. Traditional illustration project by Sarah van Dongen - 09.01.2020
        • Adobe coloring page. Traditional illustration project by Sarah van Dongen - 05.30.2020
        • The neighbourhood surprise . Children's Illustration project by Sarah van Dongen - 04.22.2021
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        Paola Miglio Rossi Paola Miglio Rossi @paolamiglior San Isidro, Peru
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        1,115
        • Design
        • Branding & Identity
        • Levantamiento de datos, investigación y redacción de guías de viaje por el Perú de Rafo León. Writing project by Paola Miglio Rossi - 08.26.2022
        • Recorrido por el Altiplano boliviano publicado en la revista Diners Colombia. Writing project by Paola Miglio Rossi - 08.26.2022
        • Crónica de la Faena de la Yerra celebrada en Buenos Aires, ritual tradicional. Writing project by Paola Miglio Rossi - 08.26.2022
        • Publicación quincenal Siete sobre sostenibilidad, mar y cocina en formato impreso. Writing project by Paola Miglio Rossi - 08.26.2022
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        Giulia Candussi Giulia Candussi @giulia_candussi Photojournalist and Documentary Filmmaker Glasgow, United Kingdom
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        73,916
        • Photography
        • Film, Video & TV
        • Laughter Yoga. Documentar, and Photograph project by Giulia Candussi - 02.02.2016
        • Venice Muslim Community . Documentar, and Photograph project by Giulia Candussi - 09.02.2017
        • White Gold. Documentar, and Photograph project by Giulia Candussi - 05.02.2018
        • Back to the Roots. Documentar, and Photograph project by Giulia Candussi - 03.02.2015
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        Alvaro Valiente Alvaro Valiente @alvarovaliente_ Fotógrafo y videógrafo freelance A Coruña, Spain
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        10,093
        • Photography
        • Video
        • My Course Project: Landscape and Nature Photography. Photograph, and Outdoor Photograph project by Alvaro Valiente - 01.31.2021
        • Anuncio comercial. Video Editing project by Alvaro Valiente - 11.17.2020
        • Detalles de la naturaleza. Photograph, and Outdoor Photograph project by Alvaro Valiente - 11.17.2020
        • Fotografía en Islandia. Photograph, and Outdoor Photograph project by Alvaro Valiente - 10.17.2019
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        George Kroustallis George Kroustallis @minorstep Photographer & Creative director London, United Kingdom
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        2,001
        • Photography
        • Film, Video & TV
        • My project for course: Minimalist Photography: Form, Scale, and Composition. Photograph, Architectural Photograph, Lifest, and le Photograph project by George Kroustallis - 02.22.2023
        • Casa Da Volta - A film by Minorstep. Film, Video, TV, and Photograph project by George Kroustallis - 08.15.2022
        • Istoria Hotel. Photograph project by George Kroustallis - 04.30.2022
        • Hourglass. Photograph project by George Kroustallis - 04.30.2022
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        Aidan Barker-Hill Aidan Barker-Hill @aidan_barker_hill Nueva York, United States
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        8,217
          • Self Portrait with a Toothache. Fine Arts, and Painting project by Aidan Barker-Hill - 01.12.2023
          • Xanthe in Red. Fine Arts, and Painting project by Aidan Barker-Hill - 01.12.2023
          • Figure Study 3. Fine Arts, and Painting project by Aidan Barker-Hill - 01.12.2023
          • Figure Study 2. Fine Arts, and Painting project by Aidan Barker-Hill - 01.12.2023
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          Sorie Kim Sorie Kim @soriekim Los Angeles, United States
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          203,767
          • Design
          • Game Development
          • 30 Day Challenge . Ink Illustration project by Sorie Kim - 04.29.2021
          • Demos. Design, and Drawing project by Sorie Kim - 01.20.2021
          • Sketchbook. Drawing project by Sorie Kim - 01.20.2021
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          Eileen Truax Eileen Truax @eileentruax Barcelona, Spain
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          3,597
          • Calligraphy
          • Typography
          • Citizen Dreamer. Non-Fiction Writing project by Eileen Truax - 08.14.2021
          • Kamala Harris, vicepresidenta (o cómo romper el techo de cristal sin quitarse los Converse) . Narrative, Stor, telling, and Writing project by Eileen Truax - 07.20.2021
          • This Activist Didn't See Queer Latinos Like Him In Media — So He Told Their Stories Himself. Writing, Stor, telling, Communication, and Narrative project by Eileen Truax - 03.08.2021
          • Lolita Chávez. Herida de Montaña. Communication, Narrative, Stor, telling, and Writing project by Eileen Truax - 07.20.2021
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          Tabara N'Diaye Tabara N'Diaye @tabara_ndiaye London, United Kingdom
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          7,790
          • Arts & Crafts
          • Fine Arts
          • Twine Basket . Arts, and Crafts project by Tabara N'Diaye - 11.12.2021
          • Wax Yarn Basket . Arts, and Crafts project by Tabara N'Diaye - 11.12.2021
          • Cane Lampshade. Arts, and Crafts project by Tabara N'Diaye - 11.12.2021
          • Woven Easter Eggs. Arts, and Crafts project by Tabara N'Diaye - 11.12.2021
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          Franklin Lopes Franklin Lopes @franklinlopes São Paulo, Brazil
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          9,136
          • Photography
          • Film, Video & TV
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          Carla Mitrani Carla Mitrani @carlamitrani Buenos Aires, Argentina
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          3,687
          • Design
          • Branding & Identity
          • Títeres de dedo - El Ballet del Cascanueces. Crochet, Amigurumi, and Character Design project by Carla Mitrani - 03.02.2022
          • Book Characters. Crochet, Character Design, Design, Arts, and Crafts project by Carla Mitrani - 04.11.2022
          • Patrones gratuitos. Crochet, Character Design, Design, Arts, and Crafts project by Carla Mitrani - 04.11.2022
          • Muñecas. Crochet, Character Design, Design, Arts, and Crafts project by Carla Mitrani - 04.11.2022
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          Julia Bell Julia Bell @juliabell writer and educator London, United Kingdom
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          5,493
          • Creative Writing
          • My project for course: Creative Nonfiction: Write from Life . Stor, telling, Narrative, Non-Fiction Writing, and Creative Writing project by Julia Bell - 04.06.2023
          • Hymnal . Creative Writing, and Non-Fiction Writing project by Julia Bell - 03.26.2023
          • Radical Attention . Creativit, Non-Fiction Writing, Creative Writing, Stor, and telling project by Julia Bell - 08.03.2022
          • Essays. Non-Fiction Writing, Creative Writing, Cop, writing, Stor, telling, and Narrative project by Julia Bell - 08.03.2022
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          Infinitos Lugares Infinitos Lugares @infinitoslugares Artista plástica y encuadernadora Bogota, Colombia
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          4,018
          • Design
          • Creative Consulting
          • Mi proyecto del curso: Bitácora de viaje para hacer avistamiento de ballenas en el pacífico Colombiano. Arts, Crafts, Fine Arts, Collage, Bookbinding, and DIY project by Infinitos Lugares - 02.27.2023
          • Bitácoras para Ilo Hilo - Tienda de regalos . Bookbinding project by Infinitos Lugares - 05.12.2022
          • Bitácoras tenderiles para El Deambulante . Bookbinding, Collage, and Design project by Infinitos Lugares - 05.12.2022
          • Bitácoras en colaboración con Mandalara. Design, and Bookbinding project by Infinitos Lugares - 05.12.2022
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          Diana Cunha Diana Cunha @dianacunha Cascais, Portugal
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          11,054
          • Design
          • Branding & Identity
          • Tapeçaria Hotel Pure Formosa. Textile Design & Interior Design project by Diana Cunha - 01.19.2022
          • Hotel no Dubai - Painel em Macramé. Textile Design & Interior Design project by Diana Cunha - 02.07.2022
          • Tapeçaria para Leilão do Café Joyeux em Lisboa. Textile Design & Interior Design project by Diana Cunha - 05.11.2021
          • Quinta da Marinha - Painéis de Parede | Tapeçarias | Candeeiros. Textile Design, Interior Design, Arts, and Crafts project by Diana Cunha - 07.22.2021
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          Louise Chai Louise Chai @doodlelouco Artist London, United Kingdom
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          6,182
          • Design
          • Graphic Design
          • 2024 Bullet Journal Set Up. Design, Drawing, Br, ing, Identit, T, and pograph project by Louise Chai - 12.31.2023
          • Tombow | Mental Health Awareness Month. Design, Traditional illustration, Lettering, H, Lettering, Drawing, Arts, Crafts, and Paper Craft project by Louise Chai - 05.16.2022
          • Tombow | How To Create a Monthly Theme. Traditional illustration, Design, Drawing, Lettering, H, Lettering, Arts, Crafts, and Paper Craft project by Louise Chai - 03.19.2022
          • Tombow | Fun and Functional Weekly Layouts. Design, Traditional illustration, Drawing, Lettering, H, Lettering, Arts, Crafts, and Paper Craft project by Louise Chai - 04.18.2022
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          Silvia Hijano Coullaut (Libracos) Silvia Hijano Coullaut (Libracos) @silvia_libracos Madrid, Spain
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          160,235
            • MADRID OF BOOKS - Pop-up book-game. Traditional illustration, Arts, Crafts, Drawing, Graphic Design, Fine Arts, DIY, Design, Character Design, Marketing, Narrative, Stor, telling, Creativit, Writing, Editorial Design, and Creative Writing project by Silvia Hijano Coullaut (Libracos) - 05.24.2025
            • Creating children's pop-up books / THE FISH THAT WANTED TO BE A SINGER. Arts, Crafts, Editorial Design, Paper Craft, Bookbinding, Creating with Kids, and Children's Literature project by Silvia Hijano Coullaut (Libracos) - 04.15.2023
            • OPEN ME! - Book house / pop up. Advertising, Photograph, Design, Traditional illustration, 3D, Architecture, Editorial Design, Graphic Design, Marketing, Product Design, and Bookbinding project by Silvia Hijano Coullaut (Libracos) - 12.07.2022
            • Secretos que guardan secretos- Libro en dimensión historia del pop up. Arts, Crafts, Design, Traditional illustration, Graphic Design, Interactive Design, and Bookbinding project by Silvia Hijano Coullaut (Libracos) - 03.14.2022
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            Fábrica de Texturas Fábrica de Texturas @fabricadetexturas Madrid, Spain
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            77,233
            • Arts & Crafts
            • Education
            • Marbling Kit. Arts, Crafts, Design, and Packaging project by Fábrica de Texturas - 03.22.2017
            • #DiseñoConOrgullo. Photograph project by Fábrica de Texturas - 07.02.2015
            • 3000 Sant Jordi Folded Flowers. Arts, Crafts, and Design project by Fábrica de Texturas - 04.22.2015
            • Flower Press Kit. Arts, Crafts, and Product Design project by Fábrica de Texturas - 05.17.2015
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            Brad Woodard Brad Woodard @bravethewoods Illustrator & Graphic Designer Boise, United States
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            150,681
            • Art Direction
            • Children's Illustration
            • Best of Friends. Traditional illustration project by Brad Woodard - 08.19.2021
            • Flying Fox. Traditional illustration project by Brad Woodard - 08.19.2021
            • Space Rodeo. Traditional illustration project by Brad Woodard - 08.19.2021
            • Vintage Camp Scene. Traditional illustration project by Brad Woodard - 08.19.2021
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            Don Kilpatrick III Don Kilpatrick III @dkilpatrick Birmingham, United States
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            18,947
            • Design
            • Branding & Identity
            • The Yuri Gagarin Epic Tryptich Woodcuts. Traditional illustration, Stor, telling, Printing, and Narrative project by Don Kilpatrick III - 12.27.2018
            • David Bowie Portrait. Traditional illustration, Digital Illustration, Stor, and telling project by Don Kilpatrick III - 02.01.2020
            • Dolly Parton Portrait. Traditional illustration, and Poster Design project by Don Kilpatrick III - 12.05.2021
            • Digital and Woodcut Illustrated poster for Signal Return Printshop in Detroit. . Traditional illustration, Poster Design, Stor, and telling project by Don Kilpatrick III - 11.23.2021
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            Laura McKendry Laura McKendry @laura_mckendry Artist-Illustrator: Natural World London, United Kingdom
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            214,947
            • Traditional illustration
            • Fine Arts
            • Ravens. Traditional illustration, Fine Arts, Painting, Creativit, Sketchbook, Ink Illustration, and Naturalistic Illustration project by Laura McKendry - 10.03.2021
            • Oxen. Traditional illustration, Fine Arts, Painting, Sketching, Creativit, Drawing, Watercolor Painting, Artistic Drawing, Sketchbook, Ink Illustration, Naturalistic Illustration, and Gouache Painting project by Laura McKendry - 07.09.2021
            • Coastal Birds. Traditional illustration project by Laura McKendry - 06.28.2014
            • Shearwater birds. Traditional illustration project by Laura McKendry - 06.28.2020
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            Susana Dominguez Martin Susana Dominguez Martin @susanadominguez Encuadernación artística y de diseño Madrid, Spain
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            62,881
            • Design
            • Arts & Crafts
            • Sin pliegues/Without folds: Ottoman miniature concertina. Arts, and Crafts project by Susana Dominguez Martin - 03.10.2020
            • Acuarela / watercolor showcase. Bookbinding project by Susana Dominguez Martin - 11.08.2020
            • Waste cardboard: triptych showing the origin of the bases of the 'Arboretums'. Bookbinding project by Susana Dominguez Martin - 10.21.2020
            • Sin Pliegues: encuadernación con cartones cosidos. Bookbinding project by Susana Dominguez Martin - 10.21.2020
          1. Creatives
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          3. Traditional illustration in Henderson, United States
          4. Eva Stowers

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