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    Free download: Exercise to warm up, cool down and develop the voice with a straw.
    Latest blog post

    Free download: Exercise to warm up, cool down and develop the voice with a straw.

    The vocal straw technique that every creative should know. The voice is one of the most important creative tools for singers, actors, broadcasters, teachers and content creators. Through it we express emotions, communicate ideas and build presence. However, we often forget to take care of it and prepare it properly before and after using it. Therefore, we offer you a free resource designed to help you work on your voice in a simple, safe and effective way: a straw exercise, also known as straw phonation. It is an accessible technique, easy to apply anywhere and widely used in professional vocal training to warm up, cool down and develop the voice without forcing it. In this article we explain what this exercise is, why it works and how to integrate it into your daily vocal routine. [What is the straw exercise and why does it work? The straw exercise is part of the vocal tract semi-occlusion techniques. It consists of emitting sound through a straw while controlling breathing and vocal cord vibration. By partially reducing the air output, a balanced pressure is generated that helps the vocal folds vibrate more efficiently and relaxed. This produces several key benefits: Allows the voice to warm up safely, without harsh impact. Helps release accumulated tension in the neck, jaw and larynx. Improves resonance and vocal control, favoring a more stable sound. Reduces the risk of vocal fatigue after intense sessions of voice use. It is recommended for both beginners and experienced vocalists, and can be used before singing, recording, teaching or also as a cooling down exercise at the end. What's included in the free download The free download includes a clear and visual guide with the exercise explained step by step, so you can practice it without complications. In the resource you will find: Detailed instructions to correctly perform the straw exercise. Specific indications to use it as a warm-up, cool-down or vocal training. Practical advice on recommended duration and frequency. Common mistakes to avoid so as not to strain your voice. It is designed so that you can easily incorporate it into your daily life, even if you only have a few minutes.

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Eve de la Cruz

Eve de la Cruz

@ev_c82

Xalapa, Mexico

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    Coricrafts Coricrafts @coricrafts Doctora en Administración Pública. Maestra en Ciencias Bioquímicas. Apasionada del bordado. Mexico City, Mexico
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    39,408
    • Embroidery
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    • August Lily. Embroider project by Coricrafts - 08.01.2024
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    HUMAN HUMAN @human_ Mexico City, Mexico
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    EN·CONCRETO EN·CONCRETO @en_concreto Diseñadores y fabricantes de piezas de concreto. Zapopan, Mexico
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    Anabel Torres Anabel Torres @anabeltorres Mexico City, Mexico
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      • Mi Proyecto del curso: Impresión botánica en textil y papel. Arts, Crafts, and Fashion Design project by Anabel Torres - 07.03.2020
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      Ofelia & Antelmo Ofelia & Antelmo @ofeliayantelmo Mexico City, Mexico
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      • Vería /2014/ Proyecto que hice en la universidad CENTRO con el que me inicié en el bordado a mano. Se presentó en el Premiere Vision de São Paulo y su versión en organdí blanco en la CDMX en el museo Franz mayer dentro del festival ASVOF. . Arts, Crafts, Embroider, and Fashion Design project by Ofelia & Antelmo - 10.09.2014
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      Andrés Ochoa Andrés Ochoa @typebrain Letrista Mexico City, Mexico
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      • Calligraphy
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      • Espíritus. Calligraph, T, pograph, Design, H, Lettering, Lettering, T, and pograph project by Andrés Ochoa - 06.16.2020
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      Daniel Romero / Tuux Daniel Romero / Tuux @daniel_romero_valencia Diseñador industrial Mexico City, Mexico
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      • Chapultepec Macro Model — Environmental Culture Center. Design, Industrial Design, and Woodworking project by Daniel Romero / Tuux - 07.16.2024
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      Mariella Motilla Mariella Motilla @mariellamotilla León, Mexico
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      Isabel Martínez Isabel Martínez @isabelmabascal Mexico City, Mexico
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      TRAMARTE TRAMARTE @tramartedesign Diseñadoras Textiles Mexico City, Mexico
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      Caralarga Caralarga @caralarga_mx Santiago de Querétaro, Mexico
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      Israel GV Israel GV @israelgevargas Diseñador editorial e ilustrador. Mexico City, Mexico
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      • Wired Magazine - Ok, House. Get Smart.. Design, Editorial Design, and Traditional illustration project by Israel GV - 06.01.2017
      • A Short History of the Office. Design, Editorial Design, and Traditional illustration project by Israel GV - 09.15.2018
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      Francesca Dalla Benetta Francesca Dalla Benetta @francesca_dallabenetta Mexico City, Mexico
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      • Trofeos. Sculpture project by Francesca Dalla Benetta - 05.02.2011
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      Carolina Alles Carolina Alles @caroindy Buenos Aires, Argentina
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      • Proyectos de mi Curso Confección de Ropa en Miniatura. Character Animation, Arts, Crafts, Sewing, Design, To, Design, Character Design, Costume Design, Photograph, and Stop Motion project by Carolina Alles - 03.12.2019
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      Piti Piti Piti Piti @pitipiti Escultor textil Mexico City, Mexico
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      Aarón Martínez Aarón Martínez @aaronmartinez Diseñador e ilustrador Mexico City, Mexico
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      • COOK WITH HUAWEI. 3D, 3D Animation, Character Animation, Design, 3D Design, and Traditional illustration project by Aarón Martínez - 08.25.2020
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      Christian Pacheco Quijano Christian Pacheco Quijano @kimbal Director creativo Mérida, Mexico
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      • Farmacias Emérita.. Logo Design project by Christian Pacheco Quijano - 10.12.2020
      • Táctil. Br, ing & Identit project by Christian Pacheco Quijano - 12.05.2019
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      Domestika Domestika @domestika Berkeley, United States
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      • Christiano Barraza Loera Christiano Barraza Loera @cris_tobalo Docente de Historia Zacatecas, Mexico
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      • Antonio Ceviche Con Limón Antonio Ceviche Con Limón @ajnr_eg San Luis Potosí, Mexico
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        • Hector PM Hector PM @hectorpm2000 Xalapa, Mexico
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            Jorge Delgado Jorge Delgado @ed_mdelgado1610 León, Mexico
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          • Zercho Hernández Zercho Hernández @zercho0 Ciudad López Mateos, Mexico
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            • Traditional illustration
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            • Álbum de creaciones . Drawing, Traditional illustration, and Vector Illustration project by Zercho Hernández - 12.12.2018
          • Arturo Ivan Chagala Martínez Arturo Ivan Chagala Martínez @ivancito9 Mexico City, Mexico
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            • Gilberto Beraud Gilberto Beraud @grb_advertising Zapopan, Mexico
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              • Azael Olmos Azael Olmos @elazael Ilustrador, diseñador UX/UI, Animación Zacatecas, Mexico
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                1. Creatives
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