Coaching for Creatives: Mindset and Manifestation Techniques
Procrastination
A course by Jessica Dance , Artist, Designer, and Life Coach
About the video: Procrastination
Overview
“Do you find yourself often delaying doing something important and carrying out trivial tasks instead? In this lesson, I will teach you how to deal with procrastination and tackle the feeling of discomfort that is at the root of it.”
In this video lesson Jessica Dance addresses the topic: Procrastination, which is part of the Domestika online course: Coaching for Creatives: Mindset and Manifestation Techniques. Discover how to achieve your goals by combining mind management approaches, visualization, and manifestation with actionable, practical methods.
Partial transcription of the video
“ Procrastination In this lesson, I'm going to show you how to handle procrastination. Put simply, procrastination is the act of delaying or postponing something that you want or need to do and instead, carrying out maybe insignificant or trivial tasks. When we take steps towards achieving our goals discomfort will come up. This is because we'll be doing new things and we'll be stretching our limits. Remember, our brain seeks pleasure, avoids pain, and conserves energy, and that is not what we'll be doing. Your brain is going to tell you that it's time to go and eat biscuits, or watch Netfl...”
This transcript is automatically generated, so it may contain mistakes.
Course summary for: Coaching for Creatives: Mindset and Manifestation Techniques
-
Category
Marketing & Business, Wellness -
Areas
Creative Consulting, Management & Productivity, Marketing
Jessica Dance
A course by Jessica Dance
Jessica Dance is a UK-based artist, designer, and life coach. After completing a degree in fashion studies at Bournemouth Arts Institute, she went on to make luxury handmade jewelry and props for fashion shoots, as well as miniature interiors. After many years in the creative industry, she trained to be a life coach and combined her experience and passion for art and business with her deep interest in psychology. She runs a coaching business specializing in empowering creative entrepreneurs to build lives and businesses that are joyful, impactful, and financially sustainable.
Throughout her career, Jessica has worked with industry giants such as British Vogue, Christian Louboutin, BBC, Mulberry, Volkswagen, ITV, and The Washington Post. Her work was featured in the collaborative project Vogue X Barbie when she built the iconic Barbie Dream House. She’s also been featured in Stylist, GQ, and Harper's Bazaar.
- 99% positive reviews (277)
- 10,861 students
- 16 lessons (1h 11m)
- 16 additional resources (7 files)
- Online and at your own pace
- Available on the app
- Audio: English
- English · Spanish · Portuguese · German · French · Italian · Polish · Dutch
- Level: Beginner
- Unlimited access forever
