Coaching for Creatives: Mindset and Manifestation Techniques
R.E.S.T.
A course by Jessica Dance , Artist, Designer, and Life Coach
About the video: R.E.S.T.
Overview
“The concept of R.E.S.T. will help you manifest your goals. In this lesson, I'll tell you all about this concept, how it works, and how you can implement it.”
In this video lesson Jessica Dance addresses the topic: R.E.S.T., which is part of the Domestika online course: Coaching for Creatives: Mindset and Manifestation Techniques. Discover how to achieve your goals by combining mind management approaches, visualization, and manifestation with actionable, practical methods.
Partial transcription of the video
“ R.E.S.T In this lesson, I'll be telling you how the concept of R.E.S.T is going to help us manifest our goals. I learned this concept from a friend and coach, Sally Hardy. She's all about self-generating safety in the body and mind. All the elements in the R.E.S.T concept are equally as important when it comes to manifesting our goals. R is for recovery. We all need to recover. We need to give ourselves some time, and some space to just chill. That can be different for all of us. For some of us that's hanging out with friends in the park. Some of us it's time on our own, having a bath, ma...”
This transcript is automatically generated, so it may contain mistakes.
Course summary for: Coaching for Creatives: Mindset and Manifestation Techniques
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Category
Marketing & Business, Wellness -
Areas
Creative Consulting, Management & Productivity, Marketing
Jessica Dance
A course by Jessica Dance
Jessica Dance is a UK-based artist, designer, and life coach. After completing a degree in fashion studies at Bournemouth Arts Institute, she went on to make luxury handmade jewelry and props for fashion shoots, as well as miniature interiors. After many years in the creative industry, she trained to be a life coach and combined her experience and passion for art and business with her deep interest in psychology. She runs a coaching business specializing in empowering creative entrepreneurs to build lives and businesses that are joyful, impactful, and financially sustainable.
Throughout her career, Jessica has worked with industry giants such as British Vogue, Christian Louboutin, BBC, Mulberry, Volkswagen, ITV, and The Washington Post. Her work was featured in the collaborative project Vogue X Barbie when she built the iconic Barbie Dream House. She’s also been featured in Stylist, GQ, and Harper's Bazaar.
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- 10,861 students
- 16 lessons (1h 11m)
- 16 additional resources (7 files)
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- Available on the app
- Audio: English
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- Level: Beginner
- Unlimited access forever
