Public Speaking: Find Your Unique Voice
Managing Your Nerves—Techniques for Grounding
A course by Dasha Dollar-Smirnova
Joined June 2021
About the video: Managing Your Nerves—Techniques for Grounding
Overview
“Nerves are natural, and you can learn how to control them and channel that energy into your presentation. In this lesson, I will explain anchoring to help manage your nerves.”
In this video lesson Dasha Dollar-Smirnova addresses the topic: Managing Your Nerves—Techniques for Grounding, which is part of the Domestika online course: Public Speaking: Find Your Unique Voice. Explore practical exercises and storytelling techniques to learn to speak to an audience and deliver engaging presentations with confidence..
Partial transcription of the video
“Managing Your Nerves- Techniques for Grounding One of the most common questions I get asked in my workshops is how to get rid of nerves when you're doing public speaking. The bad news is the nerves never go away. I still get nervous when I do talks, presentations or workshops. The good news is you can learn how to control your nerves and how to channel that energy into your presentations. Why do we get nervous when we do public speaking? I already mentioned fight or flight in one of the previous lessons as something that happens to our body. Our body has two nervous systems, the parasympath...”
This transcript is automatically generated, so it may contain mistakes.
Course summary for: Public Speaking: Find Your Unique Voice
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Category
Marketing & Business -
Areas
Communication, Creative Consulting, Storytelling
Dasha Dollar-Smirnova
A course by Dasha Dollar-Smirnova
Dasha Dollar-Smirnova is an expert in oratory and communication, known for her ability to help people overcome the fear of public speaking and find their unique voice. She has worked with various digital platforms and has trained professionals in different fields, including corporate training and event hosting.
With a distinguished career in communication, Dasha has collaborated with numerous organizations to improve their communication and presentation strategies. Her unique and passionate approach to oratory has made her a leading figure in the field, helping many transform their public speaking abilities and positively impact their audiences.
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- 56,130 students
- 16 lessons (1h 38m)
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- Audio: English
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- Level: Beginner
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