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    Free download: Exercise to warm up, cool down and develop the voice with a straw.
    Latest blog post

    Free download: Exercise to warm up, cool down and develop the voice with a straw.

    The vocal straw technique that every creative should know. The voice is one of the most important creative tools for singers, actors, broadcasters, teachers and content creators. Through it we express emotions, communicate ideas and build presence. However, we often forget to take care of it and prepare it properly before and after using it. Therefore, we offer you a free resource designed to help you work on your voice in a simple, safe and effective way: a straw exercise, also known as straw phonation. It is an accessible technique, easy to apply anywhere and widely used in professional vocal training to warm up, cool down and develop the voice without forcing it. In this article we explain what this exercise is, why it works and how to integrate it into your daily vocal routine. [What is the straw exercise and why does it work? The straw exercise is part of the vocal tract semi-occlusion techniques. It consists of emitting sound through a straw while controlling breathing and vocal cord vibration. By partially reducing the air output, a balanced pressure is generated that helps the vocal folds vibrate more efficiently and relaxed. This produces several key benefits: Allows the voice to warm up safely, without harsh impact. Helps release accumulated tension in the neck, jaw and larynx. Improves resonance and vocal control, favoring a more stable sound. Reduces the risk of vocal fatigue after intense sessions of voice use. It is recommended for both beginners and experienced vocalists, and can be used before singing, recording, teaching or also as a cooling down exercise at the end. What's included in the free download The free download includes a clear and visual guide with the exercise explained step by step, so you can practice it without complications. In the resource you will find: Detailed instructions to correctly perform the straw exercise. Specific indications to use it as a warm-up, cool-down or vocal training. Practical advice on recommended duration and frequency. Common mistakes to avoid so as not to strain your voice. It is designed so that you can easily incorporate it into your daily life, even if you only have a few minutes.

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Gonzalo Chacón Navarro

Gonzalo Chacón Navarro

@zach_group

Comunicador gráfico

Cali, Colombia

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    Plau Plau @plaudesign Rio de Janeiro, Brazil
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    Raluca Elena Rogoz Raluca Elena Rogoz @ralucaelenarogoz Brand Architect | Creative Advisor | Bespoke Events Curator Lisbon, Portugal
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      • Overlooked Project on Kickstarter - please support us!. Design project by Marina Willer - 08.01.2024
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      Snooze One Snooze One @snoozeone Lettering Artist Berlin, Germany
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      Jon Contino Jon Contino @joncontino New York, United States
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      Stanley Vaganov Stanley Vaganov @stanley_vm Designer | Design Sprint Facilitator | Business of Design New York, United States
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      Alfonso De Anda Alfonso De Anda @deandaalfonso Ilustrador Mexico City, Mexico
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      Ray Smiling Ray Smiling @ray_smiling New York, United States
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      Gabriela Sialer Gabriela Sialer @gabasialer Chaclacayo, Peru
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      • MBO: investigación estratégica + estrategia creativa en un proceso de rebranding para una marca de ropa. Br, ing, Identit, Creative Consulting, Marketing, Br, and Strateg project by Gabriela Sialer - 10.26.2019
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      Laura Busche Laura Busche @laurabusche Colombia
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      Brellias Brellias @brellias Artista Digital y 3D Tulsa, Chile
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      Carlos Sifuentes Haro Carlos Sifuentes Haro @c17vfx Digital Artist / CG Generalist Lima, Peru
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      Luis Arizaga Luis Arizaga @arizaga Character artist Montreal, Canada
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      Marioly Vázquez Marioly Vázquez @cestmaria Fotógrafa, Stylist & Diseñadora London, United Kingdom
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      Marco Colín Marco Colín @marco_colin Mexico City, Mexico
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        Pablo Cuello Pablo Cuello @pablocuello Director, animador e ilustrador. Buenos Aires, Argentina
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        • Deep Thoughts Characters. Animation, 2D Animation, and Character Animation project by Pablo Cuello - 02.27.2017
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        Mattias Adolfsson Mattias Adolfsson @mattiasadolfsson Sigtuna, Sweden
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        Dot Lung Dot Lung @dotlung Mother of Social Media Dragons Los Angeles, United States
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        • Digital Design Days. Br, ing, Identit, Digital Marketing, and Social Media project by Dot Lung - 12.21.2019
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        Santiago Guevara Santiago Guevara @santiago_guevara Ilustrador y Artista plástico Bogota, Colombia
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        Puño Puño @puno Medellín, Colombia
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        Mumu El Branding Love Mumu El Branding Love @mumuelbrandinglove Brander / Brand consultant Bogota, Colombia
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        Flor Kohan Flor Kohan @flor_colorium Barcelona, Spain
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        Joluvian Joluvian @joluvian Diseñador Gráfico Madrid, Spain
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        Ji Lee Ji Lee @jilee Creative Director, Facebook and Instagram New York, United States
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        • Top 10 Marketing Ideas of All Times. Creativit project by Ji Lee - 10.23.2019
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        Amanda Hirakata Amanda Hirakata @ahirakata Dirección y diseño gráfico Lima District, Peru
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        Studio A Studio A @studioa Lima District, Peru
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          • MALI - Un museo de todos para todos. Br, ing, Identit, Design, Logo Design, Editorial Design, and Graphic Design project by Studio A - 03.01.2010
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          Claudio Seguel Claudio Seguel @claudioseguel Tulsa, Chile
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          • Taller de Storytelling Barrios Comerciales. Marketing, Stor, and telling project by Claudio Seguel - 06.22.2019
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          SmartBrands SmartBrands @smartbrands Consultores de marca Bogota, Colombia
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          • Viva Air. Br, ing & Identit project by SmartBrands - 10.04.2020
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          Mònica Rodríguez Limia Mònica Rodríguez Limia @rodriguezmon Mentor de negocios para creadores y creativos Barcelona, Spain
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          • Mi proyecto del curso: Técnicas de negociación y venta para creativos. Creative Consulting, Design Management, Communication, Business, and Marketing project by Mònica Rodríguez Limia - 08.03.2023
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