If you’ve ever tried meal prep and felt overwhelmed, restricted, or bored by eating the same dishes over and over again, you’re not alone. What if meal prep could be simple, flexible, and designed to support your creativity, focus, and energy — instead of limiting it? That’s exactly what nutrition expert Mascha Davis proposes in this easy, realistic system based on one core idea:
@alicehellmann_
Kansas City, Brazil
Designer, Artista Visual e performer de Música experimental. Em constante fluxo de reciclagem.
A course by Nicolas Astegiano
Music, and Audio
A course by JNTHN STEIN
