Celebrate World Relaxation Day with these 5 creative activities that will help you reduce stress and find calm in your daily life.. On August 15 we celebrate World Relaxation Day, a date that reminds us of the importance of slowing down, breathing and taking care of our mental health. In a world where stress and rushing seem to dominate, finding moments to disconnect is essential. To commemorate this day, at Domestika we propose 5 creative activities that not only help you relax, but also stimulate your imagination and emotional well-being.
@wellen_pessoa
Psicóloga
St. Louis, Brazil
Tentando incluir um pouco de criatividade na minha vida :)
A course by Ilaria Ranauro
Illustration
A course by Sara Gaiaudi
