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    Unlock Your Creative Potential Through Meditation and Mindfulness

    Latest blog post

    Unlock Your Creative Potential Through Meditation and Mindfulness

    Discover how meditation and mindfulness can help you create with greater presence, reduce mental noise, and make room for new ideas. Creativity also requires silence You open up references, check social media, look for an idea that grabs you—and before you know it, you’ve already entered the creative process with your head full of noise that has nothing to do with what you set out to do. It happens often, and we almost never notice it until we’ve been stuck in front of the screen for quite a while. Meditation and mindfulness don’t promise to solve this problem overnight, but they can create a moment of pause before you begin: observing what’s happening inside, without immediately judging it, and returning to the process with a bit more presence. What’s the connection between mindfulness and creativity? Mindfulness can be understood, without overcomplicating it, as the practice of paying attention to the present moment with a certain openness. Applied to the creative process, it helps us notice thoughts, sensations, or mental blocks without reacting automatically to them—which is exactly what usually happens when we’re in a hurry. Creativity requires attention, and observing without judgment can open up possibilities that immediate judgment tends to close off. Pausing—as strange as it may sound—is what allows us to hear more subtle ideas: the ones that don’t shout, and that are easily lost amid the noise. And connecting with the body, materials, or the environment almost always involves this. The creative mind doesn’t always need more stimulation. Sometimes it simply needs more space.

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Prachee Goswami

Prachee Goswami

@prachee

Ahmedabad, India

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Prachee Goswami

I studied textile designing from India . It’s been years from then & now , I want to start drawing & get back to brushing my skills in all sorts of medium

Courses

  • Knitting for Children's Garments. Craft course by Marta Porcel Vilchez

    Knitting for Children's Garments

    A course by Marta Porcel Vilchez

    Craft

  • Adobe InDesign for Beginners. Design course by Jamie Sanchez Hearn
    Domestika Basics 7 courses

    Adobe InDesign for Beginners

    By Jamie Sanchez Hearn

    Design

See all their courses

Projects

  • My project in Modern Watercolor Techniques course. Watercolor Painting project by Prachee Goswami - 05.14.2020

Professional listing

  • Prachee Goswami – @prachee
    • Design
    • Branding & Identity
    • Art Direction
    • Information Design
    • Product Design
    • Editorial Design
    • Graphic Design
    • Industrial Design
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    • Fine Arts
    • Sketching
    • Comic
    • Drawing
    • Pencil Drawing
    • Digital Illustration
    • Vector Illustration
    • Infographics
    • Painting
    • Watercolor Painting
    • Artistic Drawing
    • Portrait Drawing
    • Realistic Drawing
    • Children's Illustration
    • Acrylic Painting
    • Arts & Crafts
    • Jewelry Design
    • Toy Design
    • Fashion Design
    • Furniture Design & Making
    • Paper Craft
    • Screen Printing
    • Embroidery
    • Ceramics
    • Sewing
    • Decoration
    • Bookbinding
    • Calligraphy
    • Typography
    • Lettering
    • Digital Lettering
    See more...

Schools

  • National Institute of Fashion Technology, Mumbai

    National Institute of Fashion Technology, Mumbai

    Mumbai, India

    2010 - Present


Joined May 2020
16
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1
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Recent projects
  • My project in Modern Watercolor Techniques course. Watercolor Painting project by Prachee Goswami - 05.14.2020

    My project in Modern Watercolor Techniques course

    prachee

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