If you’ve ever tried meal prep and felt overwhelmed, restricted, or bored by eating the same dishes over and over again, you’re not alone. What if meal prep could be simple, flexible, and designed to support your creativity, focus, and energy — instead of limiting it? That’s exactly what nutrition expert Mascha Davis proposes in this easy, realistic system based on one core idea:
@karin_scheffer
São Paulo, Brazil
A course by Ash Rudolph
Illustration, and Craft
A course by Bérénice Robert
Craft
