Discover how art and creativity can help you reduce daily stress with simple and accessible techniques. Take care of yourself by creating. We live at an accelerated pace, with full agendas and a mind saturated with stimuli. But there is a powerful and accessible tool to take care of your well-being: art. Creating with your hands or your imagination is not only a beautiful activity, it is also an effective way to reduce daily stress.
@janethglez_3
Mexico City, Mexico
A course by Manuela Maya Rendón
Craft
A course by Aniko Villalba
Writing
A list by janethglez.3
