If you’ve ever tried meal prep and felt overwhelmed, restricted, or bored by eating the same dishes over and over again, you’re not alone. What if meal prep could be simple, flexible, and designed to support your creativity, focus, and energy — instead of limiting it? That’s exactly what nutrition expert Mascha Davis proposes in this easy, realistic system based on one core idea:
@celinhaplemos
Pará, Brazil
Sou mãe, escritora, colagista, funcionária pública federal
A course by Rafael Nobre
Design & Illustration
A course by Rico Lins
Design
1996 - Present
