Discover how creativity improves your mental health, reduces stress and boosts your emotional well-being through accessible artistic activities.. Creativity as a tool for mental well-being. In a context of increasing importance of mental health, creative activities such as drawing or writing are revealed as effective and accessible daily tools to reduce stress, improve mood and strengthen self-esteem, becoming an act of self-care.
@artemisia_flamini
Pescara, Italy
A course by Faride Mereb
Design
A course by Jorge Gonzalvo
Writing
A list by Maria Cristiana Serra
