Laughter Yoga
por Giulia Candussi @giulia_candussi
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LAUGHTER YOGA
2016 Treviso, Italy
Laughter Club "FeliceMente" - Laughter yoga is a form of yoga that uses self-induced laughter. Laughter is stimulated through a series of exercises and provokes psycho-physical benefits in those who practice it.
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Laughter Yoga is a unique practice that combines laughter exercises with yogic breathing techniques. It promotes physical, mental, and emotional well-being through laughter-induced endorphin release. It's a joyful way to reduce stress, enhance mood, and foster connection. If you're intrigued, explore further at https://focusmeditationstore.com/ for resources to start your laughter yoga journey today.
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