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Exercises to Help You Connect with Your Body Before Creating
A practical guide with simple breathing, movement, and body awareness exercises to help you enter the creative process with greater presence, calm, and openness. We often start creating out of haste or mental noise: we open the computer, gather materials, look at references, or compare our work to others’ before we’ve even made our first move. Our minds are already racing before our bodies have even caught up. Taking a few minutes to breathe, move, and tune into how you’re feeling can serve as a different gateway into the process. It’s not about doing it perfectly or following a strict script, but about approaching the moment you begin with a little more presence.
Was my first try for the Etchr sketchbook, tried lots of colors because it was a practice and turned out well!
I love your pintures! Congratulations
@gracieladl Thank you so much!
You have a beautiful graceful style. Wendy
Love your Lake Bled!! Have been there too!!
Ina am very imressed by your pinturas, How you use the tecnique of watercolor, your colors and details. Very strong and impressive pictures. Thanks for sharing.
5 comments
I love your pintures! Congratulations
@gracieladl Thank you so much!
You have a beautiful graceful style. Wendy
Love your Lake Bled!! Have been there too!!
Ina am very imressed by your pinturas, How you use the tecnique of watercolor, your colors and details. Very strong and impressive pictures. Thanks for sharing.
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