Discover how creativity improves your mental health, reduces stress and boosts your emotional well-being through accessible artistic activities.. Creativity as a tool for mental well-being. In a context of increasing importance of mental health, creative activities such as drawing or writing are revealed as effective and accessible daily tools to reduce stress, improve mood and strengthen self-esteem, becoming an act of self-care.
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Roger Ametller
hey good!
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marcoscabanas
I love.
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Sara Bravo
Great!
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helloiamramon
yes!
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