Discover how creativity improves your mental health, reduces stress and boosts your emotional well-being through accessible artistic activities.. Creativity as a tool for mental well-being. In a context of increasing importance of mental health, creative activities such as drawing or writing are revealed as effective and accessible daily tools to reduce stress, improve mood and strengthen self-esteem, becoming an act of self-care.
wow great ideas and I like the video!
Thank you for sharing !! :-) It's very beautiful and interesting
See original
Hide original
uau :) I love your final book! Amazing :)
How beautiful! Thank you for sharing! Got a lot of inspiration :) Love your sketchbook! 😍👏🙌
Woow! Me grinds a montón! Wonderful :) nice idea to show it by browsing it in the video. Thanks for sharing!
What a beautiful notebook, the pages are all very beautiful and inspiring, I love monsters :-) Thank you for this video
Great job... Very colorful and creative!!
7 comments
zrphoto
wow great ideas and I like the video!
jacquinzoe
Thank you for sharing !! :-) It's very beautiful and interesting
See original
Hide original
teresa_fonseca
Plusuau :) I love your final book! Amazing :)
nadine_dahlman
How beautiful! Thank you for sharing! Got a lot of inspiration :)
Love your sketchbook! 😍👏🙌
lucia.toffanin18
Woow! Me grinds a montón! Wonderful :) nice idea to show it by browsing it in the video. Thanks for sharing!
See original
Hide original
s.franck
What a beautiful notebook, the pages are all very beautiful and inspiring, I love monsters :-)
Thank you for this video
See original
Hide original
cymbeline1609
Great job... Very colorful and creative!!
See original
Hide original
Log in or join for Free to comment