Discover how creativity improves your mental health, reduces stress and boosts your emotional well-being through accessible artistic activities.. Creativity as a tool for mental well-being. In a context of increasing importance of mental health, creative activities such as drawing or writing are revealed as effective and accessible daily tools to reduce stress, improve mood and strengthen self-esteem, becoming an act of self-care.
I had just commented on the project in the forum, but I take this opportunity to congratulate you again and thank you for buying the course. Hope you keep practicing animated collage in the future;) Cheers!
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MiraRuido
Teacher PlusI had just commented on the project in the forum, but I take this opportunity to congratulate you again and thank you for buying the course.
Hope you keep practicing animated collage in the future;) Cheers!
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