Discover how creativity improves your mental health, reduces stress and boosts your emotional well-being through accessible artistic activities.. Creativity as a tool for mental well-being. In a context of increasing importance of mental health, creative activities such as drawing or writing are revealed as effective and accessible daily tools to reduce stress, improve mood and strengthen self-esteem, becoming an act of self-care.
I created this painting with watercolor, pencil and Ink. Love to have some feedback. Also, I have a video, Instagram @tutuillustrations It is available at my Etsy shop :
https://www.etsy.com/shop/TUTUILLUSTRATIONS
Thank you,
Tutú
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tutusita
PlusI created this painting with watercolor, pencil and Ink. Love to have some feedback.
Also, I have a video, Instagram @tutuillustrations
It is available at my Etsy shop :
https://www.etsy.com/shop/TUTUILLUSTRATIONS
Thank you,
Tutú
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